• Discover your baseline wellness score
  • Wipe out obstacles holding you back
  • The 4-part Wildly Well process
  • Free bonus for those who stick around



in this free masterclass we will talk about:


Wildly Well is an abundance of enlightenment! I love Workout Wednesday where I can work up a sweat, or take it easy. Shemane says it’s her “job to push you, it’s your job to know how far”. I look forward to the weekly Zoom chats with my new friends who I’ve laughed with, cried with, and prayed with. Shemane, you inspire me sista!

~ Tina Marone

If you are looking to change your life spiritually, physically, and emotionally I would 100% recommend joining Wildly Well! I am also a member of Legacy Leaders and I cannot say enough about how much it has impacted every area of my life including my attitude and relationships with others. Not to mention the most important relationship with our Lord. The workouts are phenomenal as well and have inspired me to start and keep working out every day. I look forward to seeing what the next workout will be and changing them up during the week. All I can say is I wish I had joined sooner. 🙂

~ Kamela Warren

I love Shemane’s passion for helping others improve their health, happiness, and spiritual growth. I’ve seen her coach in group settings like each person is her only focus. Shemane is a raw and real servant simply wanting to help make our lives and the world a better place.

~ Niccie Kliegl

Wildly Well is a group of individuals passionate about mind, body, and spirit. We talk weekly about things that are positive, good for the soul, good for your mental and physical health, and ways we can work on things that do not make us so happy. It is an all around complete program to fine tune your life and possibly help someone else’s by encouragement and faith. I highly recommend it! 

~ Alyssa Locke

Your program has saved my life by providing me with a healthy faith-based lifestyle approach. Your expertise, experience, and bringing something new each week make this incredible. I must mention that I love our Sunday Setup too, where we share our week and meet with you.

Sincerely, thank you for your Wildly Well program

~ Kevin Sholl

Oh my goodness! You have been an answered prayer n my life. You are helping me in so many ways. Thank you for giving your time and sharing your life experiences to help others who so desperately need to have positive life coaches as you ❤

~ Kim McElroy Hayes

Shemane, I want to thank you for bringing about this program. It has drastically changed my life. From the bottom of my heart, thank you! God bless you.

~ Brent McCain

Shemane, you made a difference in this challenge. We are grateful to you for creating this space and giving us a direction. Your warmth, smile and positivity are a positive force in the world. Thank you, Shemane!

~ Allison Further

Want to change your life? Need some inspiration? Shemane Nugent—one of the coolest chicks on the planet—has the answer. With hard-won experience and wisdom, Shemane offers a path to better health, wealth and happiness—in just 4 minutes a day. And, given that she’s a Nugent, there’s a hefty dose of soul-stirring rock and roll in there too! Read this book NOW—and within 4 minutes, you’ll find yourself smiling—and on the way to a better you.

~ Monica Crowley, Ph.D.




Action Plan, Checklist & Resources


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