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WEEKLY UPDATE – December 17, 2018

Happiness, Health, Lifestyle, Weekly Update, Wellness

Learning / Educational

Time to make the cookies! What kind are you making this year?
#Baking bake #Cookies #CookieMonster #HolidayCookies #ChocolateChip #ChocolateChipCookies #Fun #Family #baker #christmas #christmasbaking

 

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Really loving Buti Yoga!! #butiyoga #yoga #yogaposes #yogagirl #yogaeveryday #fitness #fitnessmotivation #healthylifestyle #healthyaging #empoweringwomen

 

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Post workout high. #workout #exercise #healthyaging #healthylifestyle #fitness #fitnessfashion #mizmooz #puppiesandcoffee #terez

 

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Got faith?

 

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Coco.
#germanshepherd #germanshepherdpuppy #gsd #dogsofinstagram #dog #dogstagram #puppylove

 

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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