UPDATE – November 12, 2018

 Emotional Wellness 😎

Learning / EducationalI want to hear from you! What would you like to see more of here? Tips and tricks to be healthier, happier, to find purpose, to live the life of your dreams, to overcome obstacles, anti-aging, weight loss, faith-inspired living…? Write your comments below. 🙏🏻💖✨💃😎🎯🙌🏻

#Faith #Fitness #Happiness #Health #HealthyLiving #HealthyAging #Inspiration #WeightLoss #Exercise #Zumba #ZumbaFitness #Motivation #happy #exercise #inspiration #spirituality

Lucky me my work is play! It’s so great to have women who support you, lift you up in troubling times and cheer you on when you have momentary success. Love these girls. #fun #friendship #boss #entrepreneur #friends #businesswoman #womenempowerment #healthyliving

Let’s work out!

Happy fall 🍁 It’s time to pull out the sweaters! I love this turtleneck by Veronica Beard, DVF leather & fabric stretch pants & Alias Mae booties! Call Revekah at Prefontaine in Waco, TX – I love how she puts these outfits together for me! Oops! Almost forgot the Chanel necklace!

“When you shut down emotion, you’re also affecting your immune system, your nervous system. So the repression of emotion, which is survival strategy, then becomes a source of physiological illness later on.” — Gabor Mate

Love these guys! Dogs bring so much joy to my life! And did you know that just being around furry friends, hugging them and petting them, can be good for your health too?! Just spending time with a pet can lower your blood pressure and reduce stress! If you don’t have a pet, consider volunteering at a shelter to help care for and love on a potentially new furry friend!
#Dogs #Dogs #Labrador #GermanShepherd #Puppy #ForBaby #FurryFriend #LoveMyDog #LabradorRetriever #gsd #catahoula #lovemylab #dogsofinstagram #dogstagram #dogsofinstaworld #lovemygermanshepherd #blackmouthcur

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