Fitness, Happiness, Health, Wellness
On rare occasions we meet people who inspire and intrigue us with their love of life and adventure. Their energy permeates ours and we feel uplifted just being in their presence. Jill Wheeler is one of those people. She is an adventure therapist, filmmaker, mother,...
Emotional Wellbeing, Fitness, Happiness, Health
Order Shemane’s new best-selling book, “4 Minutes a Day, Rock ’n Roll Your Way to HAPPY” at http://www.amazon.com/Minutes-Rock-Roll-Your-Happy/dp/1504326059 Follow her on Periscope http://www.periscope.tv/ShemaneNugent for (almost) daily healthy living tips &...
