Stepping Outside Your Comfort Zone

On rare occasions we meet people who inspire and intrigue us with their love of life and adventure. Their energy permeates ours and we feel uplifted just being in their presence. Jill Wheeler is one of those people. She is an adventure therapist, filmmaker, mother,...

Plan Ahead

A goal without a plan is just a wish.―Antoine de Saint-Exupéry Do you feel you’re always rushing to get everything done and yet you never do? Although you know the holidays are fast approaching, do you still end up scrambling at the last minute to buy gifts? Though I...

Taking Risks

This week I launched my book, “4 Minutes a Day, Rock ’n Roll Your Way to HAPPY” on Amazon.com.  It was a risky venture for me to put my heart and soul, my inner-most thoughts and ideas on paper for the world to read, but I am glad I took the gamble that it would be...

Smile More

Smile. It will either warm their hearts or piss them off. Either way you win! —Author Unknown When I was working at a radio station in Detroit as the traffic reporter, a coworker seemed to snarl at me whenever we crossed paths. One day, I finally asked her if I’d done...
Mold

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