Emotional Wellbeing, Finding Strength, Fitness, Happiness, Health, Inspiration, Meditation, Mindset, Nature, Spirituality, Uncategorized, Wellness
The room was completely dark except for the illuminated “Exit” sign. As I lay on the floor in a supine position, sweat streamed down the side of my face, arms and legs. Toxins and stress drained from every pore. It had been fifty-eight minutes of the most strenuous...
Inspiration, Spirituality
Your pain is the breaking of the shell that encloses your understanding.—Khalil Gibran We all experience some things in life that have brought us to our knees. Whether it’s an illness, death, divorce, loss of a job or financial troubles, our uncontrollable situations...
Health, Inspiration, Nature
The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind. —Paracelsus There is nothing more peaceful than being surrounded by nature and enveloped by its healing power. The sight of colorful birds...
