Emotional Wellbeing, Fitness, Happiness, Health
Order Shemane’s new best-selling book, “4 Minutes a Day, Rock ’n Roll Your Way to HAPPY” at http://www.amazon.com/Minutes-Rock-Roll-Your-Happy/dp/1504326059 Follow her on Periscope http://www.periscope.tv/ShemaneNugent for (almost) daily healthy living tips &...
Fitness, Happiness, Health, Inspiration, Mindset
Many of us make a New Year’s resolution to be happier and healthier. Sadly, however, most of us never reach our goals. Why? How can we stack the odds in our favor? The University of Scranton determined that only 77% of people who make resolutions are still going...
Happiness, Inspiration, Mindset
This week I launched my book, “4 Minutes a Day, Rock ’n Roll Your Way to HAPPY” on Amazon.com. It was a risky venture for me to put my heart and soul, my inner-most thoughts and ideas on paper for the world to read, but I am glad I took the gamble that it would be...
Happiness, Inspiration, Mindset
Smile. It will either warm their hearts or piss them off. Either way you win! —Author Unknown When I was working at a radio station in Detroit as the traffic reporter, a coworker seemed to snarl at me whenever we crossed paths. One day, I finally asked her if I’d done...
