{WEBINAR} 30-Days to a Healthier Happier Life

I want you to know that I’ve found the fountain of youth! I know that’s a lofty claim, but let me start by saying I have never felt better in my life, never slept better in my life, never had more energy and never known such vitality, ever!  While I wasn’t...

Get Good Sleep

I love sleep. My life has the tendency to fall apart when I’m awake, you know? —Ernest Hemingway Getting enough sleep is an important part of being healthy. Adequate sleep makes you look and feel better. It helps boost your metabolism and immune function, and helps...

Go Green

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. —Jim Davis I have a confession to make: I didn’t always eat healthy. There were times when I was thirty pounds heavier than I am today. Though we had fancy dinners with crystal...

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MOLD AND OTHER TOXINS

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