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So excited my book is available! 4 Minutes to HAPPY will change your life! 🎯. This is a quick read, promise! 👌 Be happier, healthier, and live the life of your dreams in just a few minutes a day! It’s on sale at Amazon.com or Barnes & Noble.com today! https://www.amazon.com/gp/aw/d/1642795895/ref=tmm_pap_title_0_nodl?ie=UTF8&qid=1583872480&sr=1-1 . . #happiness #health #healthylifestyle #enneagram #fitness #inspiration #healthyaging #christianwomen
Shemane’s Newsletter Updates – Mar 12, 2020
I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.