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No matter what happens with the election, or the virus— well, especially because of the virus — we all need to be as healthy as possible! I wrote a book that just might help you get happier & healthier in just a few minutes a day! I discuss everything from how to stay in shape & lose weight without giving up your favorite foods, to my story about toxic mold and how to recover. Also, how to deal with energy and emotional vampires, earthing, meditation, finding your purpose, and much more! Available on Amazon.com, AND if you’d like an autographed copy email [email protected] #4minutes2happy #happiness #healthyliving #fitness #diet #inspiration

A post shared by Shemane Nugent (@shemanenugent) on Sep 17, 2020 at 7:32am PDT

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It’s about that time. #fall #hunting #hunternation #hunt #archery #mathewsarchery #archerygirl #womenwhohunt #outdoorchannel

A post shared by Shemane Nugent (@shemanenugent) on Sep 20, 2020 at 2:57pm PDT