On this episode, Shemane speaks with Jennifer Loehding about how diet and exercise have helped her dramatically through her struggle with Trigeminal Neuralgia; Dr. Anna Cabeca gives us some easy tips on how to change your diet to help you lose weight and feel better every day; Shelley Luther updates us on her current case in the Texas Supreme Court for opening her salon during lock down orders; Ray Maxwell leads a wine tasting session from Missouri!