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Shemane’s Newsletter Update – September 03, 2020

Weekly Update

On this episode, Shemane speaks with Jennifer Loehding about how diet and exercise have helped her dramatically through her struggle with Trigeminal Neuralgia; Dr. Anna Cabeca gives us some easy tips on how to change your diet to help you lose weight and feel better every day; Shelley Luther updates us on her current case in the Texas Supreme Court for opening her salon during lock down orders; Ray Maxwell leads a wine tasting session from Missouri!

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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