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Shemane’s Newsletter Update – November 11, 2019

Fitness, Happiness, Weekly Update, Wellness

 

 

https://e.givesmart.com/events/dxm/i/_Auction/87Eh/

 

Tips on photography.

 

 

 

 

What time is it? #winetime

 

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A post shared by Shemane Nugent (@shemanenugent) on

Ok, looks like this is about to happen!

 

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A post shared by Shemane Nugent (@shemanenugent) on

 

 

 

Shemane and construction project manager Yuli Alvarez discuss how off-gassing from building materials can cause headaches, allergies, asthma and even cancer.

This was also aired on Ted Nugent Spirit of the Wild TV show.

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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