Shemane’s Newsletter Update – May 6, 2020

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Shemane interviews the producers of the hit documentary Out of Shadows.

Website: www.OutOfShadows.org

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Get ready! We’re gonna workout! . WHEN: 10a ct Saturday . WHERE: instagram/ShemaneNugent . WHAT: 30 minute HIIT, int-adv . EQUIPMENT: medium hand weights, mat . #workout #onlineworkouts #hiit #hiitworkout #fitness #bestworkout #intervaltraining #exercise

A post shared by Shemane Nugent (@shemanenugent) on May 1, 2020 at 2:05pm PDT

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Life can be so hard sometimes, but have you ever noticed that some people always look at things in a positive way no matter what? Life is what you make it. And you’ll never be alone if you put God first. Have a beautiful day everyone! ✨🙏🏻✨#godwins #god #jesus #greatawakening #faith #hope #love #pray

A post shared by Shemane Nugent (@shemanenugent) on Apr 29, 2020 at 5:02pm PDT

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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