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Shemane’s Newsletter Update – January 7, 2021

Weekly Update

Shemane interviews author Kary Oberbrunner – learn how to create flawless ideas, leverage superhuman focus, and achieve optimal performance!!

Simply Shemane is brought to you by Senior Care of Michigan

#inspiration #motivation #health #wellness #happiness #author #success #seniorcareofmichigan #karyoberbrunner

1 Comment

  1. Rickie

    Hi!! I never drink enough water, sometimes I’ll go all day and haven’t had 1/2 a glass! I’ve tried setting alarm on phone, using an actual program for ideas and still more often than not i still don’t get enough water intake. Any other ideas??? Thank you for any help!!


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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.





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