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Shemane’s Newsletter Update – December 30, 2019

family, Happiness, Health, Inspiration, Weekly Update

 

 

 

 

Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears, emotional obstacles and overcome tragedies and setbacks at www.shemanenugent.rocks.

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What I got for christmas…

 

Who else is starting to think about New Year’s resolutions? What are some of yours? #newyearsresolution #happiness #goals #health #healthylifestyle #fitness #motivation #inspiration #goalsetting #nevertoolate #healthyliving

 

 

 

 

 

 

One good run

Random thoughts on skiing and life!

 

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A post shared by Shemane Nugent (@shemanenugent) on

 

Coco isn’t spoiled at all. #dogs #gsdofinstagram #gsd #gsdlove

 

 

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A post shared by Shemane Nugent (@shemanenugent) on

1 Comment

  1. Elaine Vandiver

    I LOVE YOUR VIDEOS!! You are a BEAUTIFUL and INSPIRATIONAL LADY!! LOVE this video with Rocco!! He is a handsome and highly intelligent young man!! The crystals are BEAUTIFUL!! REVELATION 4:6; REVELATION 21:11; Job 28:17. HAPPY NEW YEAR and MUCH LOVE and HAPPINESS to the WONDERFUL Nugent Family!🙏❤️🇺🇸

    Reply

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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