Shemane’s Newsletter Update – December 30, 2019

family, Happiness, Health, Inspiration, Weekly Update





Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears, emotional obstacles and overcome tragedies and setbacks at









What I got for christmas…


Who else is starting to think about New Year’s resolutions? What are some of yours? #newyearsresolution #happiness #goals #health #healthylifestyle #fitness #motivation #inspiration #goalsetting #nevertoolate #healthyliving







One good run

Random thoughts on skiing and life!


View this post on Instagram


A post shared by Shemane Nugent (@shemanenugent) on


Coco isn’t spoiled at all. #dogs #gsdofinstagram #gsd #gsdlove



View this post on Instagram


A post shared by Shemane Nugent (@shemanenugent) on

1 Comment

  1. Elaine Vandiver

    I LOVE YOUR VIDEOS!! You are a BEAUTIFUL and INSPIRATIONAL LADY!! LOVE this video with Rocco!! He is a handsome and highly intelligent young man!! The crystals are BEAUTIFUL!! REVELATION 4:6; REVELATION 21:11; Job 28:17. HAPPY NEW YEAR and MUCH LOVE and HAPPINESS to the WONDERFUL Nugent Family!🙏❤️🇺🇸


Leave a Reply

I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.





Action Plan, Checklist & Resources


Enter your email address below to download the PDF from Shemane.

You have Successfully Subscribed!

Get my Free Weekly Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!