Shemane’s Newsletter Update – August 26, 2019

Entertaiment, family, Fitness, Happiness, Health, Weekly Update

 

 

Staying in this pose only required 1 trip to the chiropractor to get my body back in alignment! 🙄😩#dance #humanesocietynaples

 

Ted gave my friends April & Lisa shooting lessons! Had a blast! #guns#girlswhoshoot

 

 

 

A new move @anthony.kumo & I are working on for our upcoming fundraiser for the Humane Society of Naples: Dancing with the LOCAL Stars! And yes, in the background you can hear a guy slamming a punching bag. Fun times! #dance #healthyaging #fitnessover50#humanesocietynaples

 

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Had fun with Jon & Gina Brunson backstage! @addictedtotheoutdoors@tnspiritwild #outdoorchannel#womenwhohunt #hunternation#hunter #archery

 

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