Shemane’s Newsletter Update – August 19, 2019

family, Happiness, Lifestyle, Weekly Update

 

 

 

Love to get your feedback about my podcast “This Rockin Life” available on iTunes (link in profile). I’m baaaaack & have all new episodes starting next week!!

Please respond with A or B
A. Keep the name This Rockin Life
B. Change the name to the Shemane show

#podcast #podcasthost

 

Target practice! 🎯 #archery #goldtiparrows #outdoorchannel#mathewsarchery #archerygirl #tednugentspiritofthewild

 

 

 

 

Beachy hair. Don’t care. Sunday brunch vibe. #wavyhair#sunday #sundayfunday#positivevibes

 

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Back in my happy place! #beach #happyplace #sun#peaceful #joy #happiness

 

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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