Shemane’s Newsletter Update – April 8, 2020

Fitness, Health, Lifestyle

View this post on Instagram

Registration for The Empowered Woman program is closing April 8! I've prayed about how I can be of service and help women become stronger mentally and physically. I used to be the quiet, meek little girl in the corner waiting to have her voice heard. I rolled out the red carpet for people to walk all over me, belittle me and betray me, then I wondered why they'd want to say or do something that hurt me....Because I let them! I struggled with my weight for twenty years, riding the roller coaster of dieting and weight gain up and down, over and over. I got sick and almost died from toxic mold exposure. Slowly, things changed...I changed! I did a lot of soul searching, researching, trial & errors. I got a master's degree in metaphysics, attended personal development workshops (including one by Tony Robbins!). As a fitness instructor since 1980, I KNEW how to lose weight & get in shape, but it was more about than hitting the gym and climbing the stair master to nowhere. Diet plays a big role, my friends! But I really really didn't want to give up M & M's or Fritos (ya know?!) Then, I figured out how to lose weight and get in shape without giving up my favorite foods! I went to therapy. Started studying the Bible nearly every day. I prayed a lot. A LOT! It took me a while to learn to be healthier, happier, and have a closer relationship with God. I put all my secrets -- including how to recover from toxic mold exposure (which you probably have personally, or know someone who has) into the Empowered Woman program! There are hours of video coaching, a guided workbook, prayers, workouts, meditation and even lots of bonuses from friends like: *Pastor and Enneagram Instructor Claire Loughridge *Pastor, TV Host and best-selling author Beth Jones *Motivation (and singing!!) by Dr. Tyhra Lindsey-Warren *Makeup tips to help you feel more confident from expert makeup artist Tori Beeman *Enneagram instruction by Suzanne Dion *ebook by author & publisher April O'Leary & so much more! Friends, I don't want anyone to be where I was: unhealthy, unhappy and unempowered. Now's the perfect time for you to become an Empowered Woman! www.shemane.rocks #empoweringwomen

A post shared by Shemane Nugent (@shemanenugent) on

Mold

FREE DOWNLOAD

MOLD AND OTHER TOXINS

Action Plan, Checklist & Resources

 

Enter your email address below to download the PDF from Shemane.

You have Successfully Subscribed!

Get my Free Weekly Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!