Hi friend! I’m an author, blogger, podcaster and a TV host with 40 years of experience as a fitness instructor. Here on this website I want to give you shortcuts to be better, faster, stronger….you know, like the 6 Million Dollar Man (who remembers that TV show?). Here’s a little background & why I might be able to help you get healthier and happier. Before I worked with Zumba® creator Beto Perez to develop Zumba® in the Circuit and traveled worldwide as an International Zumba® Fitness Presenter and Zumba Jammer, I got sick and almost died. We found deadly toxic mold between the walls in the home I shared with my rocker husband Ted Nugent and our son Rocco. I had 4 different types of mold in my bloodstream and was diagnosed with having pre-emphysema.
I dedicated my life to healing my family with natural, alternative remedies and in my online programs, podcasts, books and in social media, I share the knowledge and wisdom I gained from having a life-threatening illness by the grace of God to be able to recover.
Although I’m mostly a happy person, there have been difficult times in my life that have rocked my world. I share tools and techniques I’ve used to work through the occasional sadness and transform my life. I know what it’s like to be unhappy and unhealthy. To be happy & healthy is way better, girlfriend! It’s my greatest desire to help you overcome trials and tribulations in your life and to be the best version of YOU!
Oh yeah, I almost forgot the bullet points:
- BA in radio/TV/film
- MA in Metaphysics
- TV host & producer
- Enneagram 2 (which is why I want to help you)
- mom, wife, doggy mommy
- I’ve appeared on Entertainment Tonight, MTV, Vh1, CMT, Discovery, FOX, Outdoor Channel and many other networks
I’m so glad you’re here!