4 Minutes a Day, Rock ‘n’ Roll Your Way to Happy

Many people think that living a health lifestyle is hard, but it doesn’t have to be!

In my new book, you’ll discover how to be happier, healthier, more prosperous and live the life of your dreams in as little as 4 minutes a day!

Living a healthy lifestyle can be fun and easy. I’ll show you how to Rock ‘n’ Roll Your Way to Happy!




Married to a Rock Star

Fame: something many people long for, but very few ever achieve. 

Millions have dreamed of being surrounded by adoring fans, touring the globe, and making the big money. But as we discover in this book, living the high life sometimes is not all it’s cracked up to be. Married To A Rock Star chronicles the challenges and successes of Shemane Nugent, the woman married to one of rock ‘n roll’s legendary guitarists, Ted Nugent.

Throughout their relationship, they have had to deal with the hardships that go hand in hand with being famous. Shemane Nugent presents the truth about the unique conflicts that celebrity couples face, and what really threatens to tear apart the bonds that unite them.

Married To A Rock Star will enlighten you about what takes place behind the scenes of a rock star’s mythical life, both on and off the stage. Unlike other celebrity marriages, this couple has managed to persevere. Partly because of the challenges they’ve had to overcome along the way, their affection for each other has been renewed and strengthened. This book details how a rock ‘n roll wife has managed to stay sane, while blissfully wrapped in the arms of her man. CLICK HERE TO ORDER ON AMAZON



Kill It & Grill It

Ted and Shemane Nugent share their favorite recipes for such exotic fare as wild boar, pheasant, buffalo, and venison. The cookbook is filled with hunting anecdotes, detailed instructions on cleaning and dressing game, helpful hints, and nutritional information.







Ted Nugent Spirit of the Wild TV

Vegas….The lights, the liquor, the shopping, and if I was a gambler I suppose that would be amazing too. After having lived in the city that doesn’t sleep while Rocco attended basketball training at the world famous Tarkanian Center, I got used to having the best meals and shopping every day.  I miss that.  Barney’s, DVF, Christian Louboutin, Sushi Samba….there is so much to see & do.

This past week we attended the S.H.O.T. (Shooting Hunting Outdoor Trade) show in Vegas and thoroughly enjoyed a little indulging.  Who wouldn’t?  Everyone seemed really excited to actually see some of the clothes from my new clothing line, Artemis Camo Couture, and especially the jewelry!! (Can’t wait til that launches later this year!)  It was great to see old friends and meet so many supporters. Ted couldn’t walk 5 steps without people stopping to thank him for standing up for Second Amendment Rights. It really was adorable.  Everyone wanted just “one more picture” with him.

We almost felt like movie stars walking the red carpet at the Outdoor Channel’s Golden Moose Awards.  Ted and I congratulated Duck Dynasty’s Kori & Willie on their success & chatted with actor-turned hunting host Joe Montegna, and so many others.  Winning the Golden Moose Award for Fan Favorite Host (again!) for our Ted Nugent Spirit of the Wild TV show was incredible! To know that the public voted on that award made it extra special too. But a highlight of the week was when Ted performed Cat Scratch Fever with fellow musicians Big & Rich, & of course Cowboy Troy. So much fun!

And then, less than twenty-four hours after we returned to Texas, our production team (Ted, me, and editor Ben Ranzinger) are already hard at work reviewing new shows and making a few exciting changes for the 2013.  Back to work.  Back to reality.


paradise-coast-wives-pic Paradise Coast Wives

Shemane has started filming a new reality television show for the Bravo network called “Paradise Coast Wives.”

Some of you have asked about this show & why I’m doing it. Here’s the scoop: I want to make a difference in people’s lives. If I can bring awareness to our charities; Freedom’s Angels, Ted Nugent Kamp for Kids, Operation Finally Home, K9s for Warriors, and so many others, then why not? Hopefully I can provide a reasoning voice, share my love for healthy living with others, and I even get to teach Zumba! There is real interest from Bravo about turning it into one of their reality shows, but we may try to produce it ourselves. You just never know. Stay tuned for more details and photos!


FILM: Off Guard (in production)


PHILANTHROPY: Click here to learn about our charities

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Action Plan, Checklist & Resources


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