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Transformational tips & tools for a happier, healthier life!
Expert interviews and honest discussions about fitness, food, faith, mindset, motivation, dealing with difficult people, health and wellness.
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LATEST EPISODES
#46 – Ted & Shemane
Do you want to know how to truly live a rockin lifestyle? Then keep listening, as Shemane Nugent - wife of rock legend Ted Nugent explains just how easy it is! Rock N Roll your way to a happier and healthier life through inspirational interviews, discussions,...
#45 – Major General Paul Vallely on Covid19, military readiness and being prepared
Shemane interviews Major General Paul Vallely about the current updates on Covid-19, military readiness, our government, being prepared and Ted Nugent in tights!
#44 – Toxic mold, corona & healthy lifestyle updates
My interview with Dr. Jason Dean from Revolution Health network. Get access to my Women's Empowerment program now! Doors close soon! www.Shemane.rocks/empowerment http://revolutionhealth.libsyn.com
#43 – Shemane & motorcycle stuntman Cole Freeman
Shemane interviews motorcycle stuntman Cole Freeman about how he was able to recover and follow his dreams after a motorcycle injury and how he discovered Q. What does he says about JFK? Watch & see! www.ShemaneNugent.Rocks FB/Shemane.Nugent...
#42 – Ted and Shemane live
#41 – Who is Q?
**I’m leaving you breadcrumbs. You need to do your own research.** I hesitated to even speak on this topic today, but I do feel like I need to share this. Our new normal is quite eerie and there’s more to it than simply a deadly virus. Listen as I share why I think...
#40 – The Benefits of Having a Migraine
If you’ve ever had a migraine you know that there isn’t much to be thankful for during those times. You’re in pain, nauseous, and sometimes seeing in mosaics. What benefit could you possibly derive from that. Listen in and you’ll find out. I have been suffering with...
#39 – The Empowered Woman
Living in a rock ‘n roll world isn’t always sunshine and rainbows. Ted and I went through some really dark times to make it to where we are today and I have learned so much about myself and how to stay healthy. I don’t want you to have to spend the next 20 to 40...
38 – Creating the Sundance of the Faith and Family Space with Dr. Tyrha Lindsey-Warren
Dr. Tyrha Lindsey-Warren has spent her entire life preparing for and shaping the television and film industry. From an early age, she knew she wanted to be involved in the arts, so her parents put her in a prestigious arts school from fourth through twelfth grade....
#37. How to Make Huge Shifts in Your Business with Small Steps with April O’Leary
I recently got to visit my good friend April O’Leary and on our way back to the airport, she took the time to share some of her big business shifts from 2019. If you’ve been struggling with taking steps toward a goal, then you need to listen to this. April has been a...
![#36 – The Enneagram, the Bible & Mold [Interview with Clare Loughrige]](https://www.shemanenugent.rocks/wp-content/uploads/2019/12/podcast_episode-36jpg-400x250.jpg)
#36 – The Enneagram, the Bible & Mold [Interview with Clare Loughrige]
Clare Loughrige is back today to discuss mold. If you’ve been listening to the podcast or following my story, you’ll know that my family and I were suffering from toxic mold exposure. We suffered terribly for years and have only recently started feeling like we’re...
![#35 Ted’s Hunting [Interview with Ted Nugent]](https://www.shemanenugent.rocks/wp-content/uploads/2019/12/podcast_episode-35-400x250.jpg)
#35 Ted’s Hunting [Interview with Ted Nugent]
Hunting, trapping, fishing, and conservation are a huge part of our lives. Ted has been an avid hunter since he was a young child and he shares why he’s always been drawn to the sport and lifestyle of hunting. Listen in as we share some of our adventures and some of...
