Hey gorgeous! Summer is almost here! Are you ready for shorts and…. a bathing suit? Not yet?
Here’s a brand new fitness and healthy lifestyle program that will help you get toned and feel more confident fast!

I understand how frustrating it can be trying to find the time to exercise and how challenging it can be trying to decide what meals and snacks are the best to help you meet your goals.

Please join my FREE Lighten Up For Summer session and lock arms with me and countless women around the world who are seeking practical body-mind solutions to build their confidence, restore their radiance and shine their light on the world again!

FOR 5 DAYS, I’LL BE YOUR PERSONAL TRAINER

Work out anywhere, anytime & start seeing results in a few days:
  • Lose weight
  • Gain muscle tone
  • Eliminate bloating
  • Get LIVE workouts
  • Diet & nutrition advice
  • Get motivated to exercise with a support community and have fun doing it

 

WHAT YOU’LL GET:

  • Live workout sessions that you can engage with  (Note: They will also be recorded if you can’t make them live)
  • Free access to prerecorded workouts that you can use at any time
  • Healthy eating advice
  • A supportive community

 

JOIN HERE – LIGHTEN UP FOR SUMMER!

STAY CONNECTED

Sign up for the newsletter & get notified about important activities/events.

You have Successfully Subscribed!

FREE DOWNLOAD

MOLD AND OTHER TOXINS

Action Plan, Checklist & Resources

 

Enter your email address below to download the PDF from Shemane.

You have Successfully Subscribed!