Hi there! Welcome to my channel! I’m so glad you’re here! I hope you’ll find interesting, educational and entertaining content about everything related to becoming happier and healthier!

I’ve been a group fitness instructor since 1980, appeared on all sorts of TV shows like Entertainment Tonight (back in the John Tesh days), vh1, MTV, CMT (for several reality shows), C-Span, MSNBC, FOX, Howard Stern, Outdoor Channel – where I co-host & co-produce Ted Nugent Spirit of the Wild, and many more!

I was blessed to be able to work with Beto Perez and develop Zumba in the Circuit; I was one of the first Zumba Jammers; a Zumba convention presenter, and I even trained Zumba Jammers in Australia! I’ve traveled the world sharing my passion for healthy living with others.

I’ve written a few books; Married to a Rock Star, 4 Minutes a Day – which became a best seller on Amazon the day it launched – A new edition is coming out in 2020 – but the reason I’m here is, despite all of my efforts to stay healthy and happy, I got sick from toxic mold between the walls of my home that was once on MTV Cribs.

AND I’ve been humiliated and betrayed.

Who hasn’t?

One day, God nudged me.

I feel encouraged to share my story with you here and I hope that it helps you in some way. If it does, I’d be honored if you left a comment below. I’d love to hear more about YOU!