On Monday morning we woke up to hear that yet another heinous attack killed dozens of innocent people in Las Vegas at a Country music concert. The flag at our home flies at half-mast and our hearts are fully broken.

We all feel numb and somewhat helpless. But there are a few things we can do….

In these scary and somewhat unpredictable times in which we live, whether it’s a hurricane, an earthquake or an evil act of violence, we can learn from these tragedies and be more prepared.

We can rest assured that evil lurks in unexpected places.  We can be more vigilant and aware of our surroundings in every situation. Know every exit and say something if you see something. Never take anything for granted.

I want to be as healthy, strong and vibrant as I can so that I can take care of myself, my family and others who might need me. Immediately following hurricane Irma, when power was out for tens of thousands of people in Florida, when no grocery stores were open, I was able to provide Naples area first responders with super-food nutrition.

Evil doers want us to be scared and afraid.  They want us to curl up in a ball and hide.  But we can’t let this tragedy deter us.

In the worst of times we see the best of people. Strangers helping strangers get out of harm’s way. Off-duty law enforcement and medical professionals jumped to assist the wounded. Volunteer first responders gave of their time and energy to help others. In record numbers, and for hours, people stood in line to donate blood, food, clothing and water.

We will not stand idly by.

We will continue to pray for the victims and families of this senseless act of violence and the healing of our great country, and we will continue to live our lives to the fullest every damn day. Despite evil.

Despite evil, I exercise every damn day. I want and need my body to be healthy and active, to minimize visits to the doctor, to minimize sick days and to maximize every moment I have.

Many people have asked about the superfood nutrition I use to fuel my body and give me energy.  My favorite product (the Isa Lean Chocolate Mint Shake) is available again for a limited time and I wanted you to know.  (I’m buying five cans!) There are also a few new seasonal products that I cannot wait to try! I’m sending this email before they’re available because they WILL sell out!

If you’re already an Isagenix customer, head to your back office & order beginning at 1:00pm EST today, Tuesday, October 3rd.  If you’re not already realizing the benefit of having superfood nutrition delivered to your door every month, email me back and I’ll help you custom order a package today!

I carry the products with me everywhere because you never know when you might need them and it’s important to be prepared.