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Day 8: Shake Day

Welcome to Week 2!

I bet you’re feeling more comfortable with the routine now. Aren’t you? I know when I opened my first 30-day cleanse package it seemed pretty overwhelming. The key to success in anything new is not thinking too much about it.

Just take one step at a time. One shake at a time. One cleanse day at a time. Nothing more needed than that. Today is another shake day. So follow this schedule to the left.

Need support? Ask for help. That’s why I’m here.

Shake Day PlannerSince we were talking about the 2 different cleanse schedules I wanted you to see how they looked. We are following the 2 day/week schedule for the first 2 weeks in this series. You can choose to follow the 1 day/week for all 4 weeks schedule if you prefer. Just follow the calendar for that.

Option 1:

Option 1

Option 2:

Option 2


The emails will be backup support but might not always align with what you are doing for the day.

As part of your 30-Day Cleansing and Fat Burning System, you’re supercharging your body with our core Isagenix® products. Also take a look at additional core pillars that provide vital support to combat the effects of toxicity, obesity, stress and aging.

ISALEAN® SHAKES Quality protein throughout the day leads to better weight management, increased muscle and anti-aging. The end result is weight loss combined with maintained muscle and a better quality of life. Clinically proven to support weight-loss results.*

CLEANSE FOR LIFE™ Natural way to cleanse your body of impurities without depleting it. Supports the immune and digestive systems while boosting mental and physical performance. Nourishes your body with vitamins, minerals and botanicals.

IONIX® SUPREME A nutrient-rich, rejuvenating drink that restores and protects the body and helps increase your ability to perform mentally and physically. Contains our advanced blend of trace minerals which support the body’s vital functions.

AGELESS ESSENTIALS™DAILY PACK Combats the effects of aging, while targeting the specific needs of men and women. A convenient, daily dose of vitamins, minerals, antioxidants and age-defying nutrients scientifically formulated to protect you from the effects of aging.

PRODUCT B™ ANTIOXIDANTS PLUS TELOMERE SUPPORT A full spectrum of natural bioactive antioxidants that help protect the body from free radicals that accelerate aging and contribute to poor health. A scientifically advanced formula that targets sources (not symptoms) of aging, such as oxidative stress.

Pretty neat to see just what you’re fueling your body with every day, isn’t it? Your body is thanking you!!

If you’re loving what you’re experiencing invite a friend to join you. It’s not too late to help them get on board.

You’re amazing!

Shemane Nugent

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Clinical Nutritionist Answers Your Questions Live

dr inaMark your calendar for the dates and times below so you always have them on hand.  Three times a week you can get your questions answered by a professional.

Ask Ina Nozek, DC, MS, CCN
Monday and Wednesday 8-8:30 a.m. PST and 6:30-7 p.m. PST
Friday 8-8:30 a.m. PST
1-641-715-3842 Code 2100#
Pretty neat to see just what you’re fueling your body with every day, isn’t it? Have a great Shake Day!




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