Day 26: Shake Day


Shake through the rest of this week. You know there are lots of benefits to following our 30-Day Cleansing and Fat Burning System. It’s easy and all the products work together in sync but—the big one being that you’re creating a life-long habit that supports the best health possible.

As the system has progressed, have you noticed that decisions about eating healthy foods are becoming easier, maybe even automatic? Are your tastes for unhealthy foods subsiding? I have found that I’m more conscious of what I put in my mouth in general.

When you begin with the intention to cut out non-nutritious foods (think unhealthy fats, sugars and white flour) and follow through with a conscious plan, the process becomes easier as time goes on. Soon, you may find that you’re reaching for the healthier choice while at the grocery store, dinner parties and even restaurants without even realizing it!

Congratulations for staying committed to the 30-Day System. You are doing great! I’m proud of you.

Have a terrific Shake Day!

Shemane Nugent

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[su_lightbox type=”image” src=”” class=””][su_button] CLICK HERE TO SEE YOUR SHAKE DAY SCHEDULE [/su_button][/su_lightbox]

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Clinical Nutritionist Answers Your Questions Live

dr inaMark your calendar for the dates and times below so you always have them on hand. Three times a week you can get your questions answered by a professional.

Ask Ina Nozek, DC, MS, CCN
Monday and Wednesday 8-8:30 a.m. PST and 6:30-7 p.m. PST
Friday 8-8:30 a.m. PST
1-641-715-3842 Code 2100#




Action Plan, Checklist & Resources


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