Day 17: Shake Day

LEARNING TO MAKE GOOD CHOICES

Today may just be another Shake Day, but it’s really much more than that. You are actually learning how to make good, healthy choices so you can experience the best possible health.

Since you’ve been on the 30-Day System, your body has been nourished with vital nutrients that our Founder and Master Formulator John Anderson selected to strengthen your body from the inside out.

Think about this: Over-farming, pesticides and processed foods have created an incredible burden on our health. If a body isn’t receiving the nutrients it needs, it will attempt to get more nutrients by triggering food cravings and hunger pangs. This can lead to overeating, which in turn contributes to obesity and poor health.day-17-being-defeated

The nutrients found in the Isagenix® products bridge the gap between the low level nutrition found in regular food and the high level necessary to attain optimum health.

With each Shake and Cleanse Day, you are providing your body with nutrients designed to help you achieve the best health possible. You are retraining your body to be hungry only when it requires nutrition.

Remember, every moment that you are on the Cleansing and Fat Burning System contributes to your long-term health and success!

Cleansing In Your Life 

One thing to remember is just because your official cleanse days are over this month you have seen the power in it. Cleansing is something you can add into any daily or weekly routine. Here are a few ideas:

Shake and Cleanse Pak 1) Cleanse one day a week- To continue a healthy lifestyle, lose more weight or simply feel better after eating out you can opt for a cleanse day whenever you’d like.  I recommend once per month for a full cleanse day but you could even do it weekly.

2) Cleanse nightly- 4-5 nights a week you can take an IsaFlush and a Cleanse drink right before bedtime. This is ‘cleaning up the crumbs’ from the day. You are giving your body 8 hours to rest and cleanse while you sleep. Easy to do and very effective.

This is why I recommend you have the Shake and Cleanse Pak tied to your autoship program. That way you can continue to have one shake a day (breakfast or lunch) and keep your cleansing routine going.

[su_lightbox type=”image” src=”https://shemanenugent.rocks/wp-content/uploads/2016/08/Shake-Day-Planner.png” class=””][su_button] CLICK HERE TO SEE YOUR SHAKE DAY SCHEDULE [/su_button][/su_lightbox]

Shemane Nugent

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Clinical Nutritionist Answers Your Questions Live

dr inaMark your calendar for the dates and times below so you always have them on hand. Three times a week you can get your questions answered by a professional.

Ask Ina Nozek, DC, MS, CCN
Monday and Wednesday 8-8:30 a.m. PST and 6:30-7 p.m. PST
Friday 8-8:30 a.m. PST
1-641-715-3842 Code 2100#

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