Day 14: Shake Day


You no longer have to think about the steps in the 30-Day Cleansing and Fat Burning System, which makes it easier for you to follow. You may also notice some positive changes, such as weight loss and increased energy—talk about feeling even more motivated to stick with it!

There’s one thing that you should be aware of—as you continue, it may be tempting to fall off the system because you no longer have to think so hard about it. You might believe having a high-calorie snack can’t hurt or you may give into temptation at a party or weekend barbecue.

If you give yourself permission to stray from the system, enjoy your slip and then return to the system plan ASAP! Then keep going as you had been.

One treat you could give yourself is the Brain and Sleep Support System. The proven power of vigorous brain-boosting nutrients combined with a powerful melatonin sleep aid and nutrient complex spray make the Brain and Sleep Support System an ideal way to achieve restful sleep while supporting healthy brain function.Brain and Sleep Support System

Brain Boost & Renewal™ is a proprietary formula containing a host of brain-friendly nutrients to promote mental focus, concentration, decision-making and memory.*

  • Provides brain antioxidant protection
  • Promotes mental focus and concentration
  • Supports memory†

Sleep Support & Renewal™  is a melatonin sleep aid for your brain and body in a natural, fast-acting spray.

  • Supports concentration, decision making and memory*
  • Synergistic benefit: day and night nutrition for restoration of your brain

I look forward to continuing this journey with you.  If you’re loving what you’re experiencing invite a friend to join you. It’s not too late to help them get on board.

[su_lightbox type=”image” src=””]Click here to see your Shake Day Schedule[/su_lightbox].

You’re amazing!

Shemane Nugent

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Clinical Nutritionist Answers Your Questions Live

dr inaMark your calendar for the dates and times below so you always have them on hand. Three times a week you can get your questions answered by a professional.

Ask Ina Nozek, DC, MS, CCN
Monday and Wednesday 8-8:30 a.m. PST and 6:30-7 p.m. PST
Friday 8-8:30 a.m. PST
1-641-715-3842 Code 2100#




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