Category Archives: Wisdom

Gram

Today my grandmother, Ruth Cowan would have turned 100 years old. Gram, as so many of us ...

Tearful Yoga

The room was completely dark except for the illuminated “Exit” sign.  As I lay on the floor ...

Plan Ahead

A goal without a plan is just a wish.―Antoine de Saint-Exupéry Do you feel you’re always rushing ...

Carte Blanche & 87

I celebrated another birthday this week. This makes fifty-three so far and I ain’t done yet!  On ...