Weightloss

Shemane’s Newsletter Update – January 27, 2020

Shemane’s Newsletter Update – January 27, 2020

      How to fight the flu!   31 years!   It’s here!! My new t-shirt line all about dogs! And if you love em as much as I do, you’ll 💕 these T’s! Check out my Shopify store https://shemane-nugent.myshopify.com/ A portion of the proceeds goes...

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Shemane’s Newsletter Update – January 20, 2020

Shemane’s Newsletter Update – January 20, 2020

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

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Shemane’s Newsletter Update – December 9, 2019

Shemane’s Newsletter Update – December 9, 2019

        Hey folks! The 2nd edition of my book 4 Minutes to Happy is available via ebook on Amazon, Barnes & Noble, iBooks & Kobo! Transform your life in just 4 Minutes a Day! Promise! Check here.   #4Minutes #Happiness #Health...

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Shemane’s Newsletter Update – November 4, 2019

Shemane’s Newsletter Update – November 4, 2019

I'd LOVE to have your support for a dancing charity event I'm in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I'm in second place, so I need your help!  You can vote HERE:      ...

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Shemane’s Newsletter Update – October 29, 2019

Shemane’s Newsletter Update – October 29, 2019

I'd LOVE to have your support for a dancing charity event I'm in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I'm in second place, so I need your help!  You can vote HERE:      ...

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Shemane’s Newsletter Update – October 14, 2019

Shemane’s Newsletter Update – October 14, 2019

I'd LOVE to have your support for a dancing charity event I'm in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I'm in second place, so I need your help!  You can vote HERE:      ...

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Shemane’s Newsletter Update – September 23, 2019

Shemane’s Newsletter Update – September 23, 2019

I'd LOVE to have your support for a dancing charity event I'm in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I'm in second place, so I need your help!  You can vote HERE:      ...

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Shemane’s Newsletter Update – July 29, 2019

Shemane’s Newsletter Update – July 29, 2019

    A girl’s gotta have 2 things: a pink bow & an off-road vehicle!#mathewsarchery #roxoroffroad #mahindraroxor #outdoorchannel#tednugentspiritofthewild #mossyoak #goldtiparrows   I’m so grateful for my friends. 🙏🏻 Who are some of yours? Tag em...

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Shemane’s Newsletter Update – July 22, 2019

Shemane’s Newsletter Update – July 22, 2019

    Hmmmmm thinking of going to the dark side. Kind of cool that you can try out a new hair color first. So, yay or nay? #faceapp On my 57th birthday, my friend April suggested we do 57 exercises! Along with April’s daughters Molly and Amy, we had a blast...

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