Mar 12, 2020 | Weekly Update, Weightloss |
View this post on Instagram Happy International Woman’s Day! Join my FREE 3-Day Women’s Empowerment Challenge to get healthier & happier! Link in profile: www.Shemane.rocks/challenge #empoweringwomen #empowerment #internationalwomensday A post shared by Shemane Nugent...
Jan 27, 2020 | family, Fashion, Fitness, Happiness, Pets, Tips, Weekly Update, Weightloss, Wellness |
How to fight the flu! 31 years! It’s here!! My new t-shirt line all about dogs! And if you love em as much as I do, you’ll 💕 these T’s! Check out my Shopify store https://shemane-nugent.myshopify.com/ A portion of the proceeds goes...
Jan 20, 2020 | family, Finding Strength, Fitness, Happiness, Health, Inspiration, Pets, Tips, Weekly Update, Weightloss, Wellness |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Dec 9, 2019 | family, Fitness, Happiness, Health, Weekly Update, Weightloss, Wellness |
Hey folks! The 2nd edition of my book 4 Minutes to Happy is available via ebook on Amazon, Barnes & Noble, iBooks & Kobo! Transform your life in just 4 Minutes a Day! Promise! Check here. #4Minutes #Happiness #Health...
Nov 4, 2019 | Fitness, Happiness, Health, Tips, Weekly Update, Weightloss |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
Oct 29, 2019 | Fitness, Health, Mindset, Tips, Weekly Update, Weightloss, Wellness |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
