Dec 3, 2018 | family, Fitness, Health, Uncategorized, Weekly Update, Wellness, Wisdom |
Things I wish I knew 40 years ago… I’ll do just about anything for a charity! Celebrating the PACE Center For Girls tonight & empowering women along with some amazing women who support and empower me! #winning #friends #empoweringwomen #happines #fun #...
Nov 27, 2018 | Podcast, Uncategorized |
I have been working with Sean Cannell for a couple of months. He has been giving me expert advice on YouTube and business in general. If you are looking to do something creative, Sean is here to encourage, inspire, and motivate you. In this conversation, you will...
Jun 18, 2017 | family, Uncategorized |
It’s easy to be a father, but being a dad is about men who are present in their children’s lives. I remember looking into the stands and seeing my dad at my gymnastics meets, track meets, basketball games, volleyball games, motorcross races and swim meets....
Oct 29, 2016 | Emotional Wellbeing, Finding Strength, Fitness, Happiness, Health, Inspiration, Meditation, Mindset, Nature, Spirituality, Uncategorized, Wellness, Wisdom |
The room was completely dark except for the illuminated “Exit” sign. As I lay on the floor in a supine position, sweat streamed down the side of my face, arms and legs. Toxins and stress drained from every pore. It had been fifty-eight minutes of the most strenuous...