family, Fitness, Health, Uncategorized, Weekly Update, Wellness
Things I wish I knew 40 years ago… I’ll do just about anything for a charity! Celebrating the PACE Center For Girls tonight & empowering women along with some amazing women who support and empower me! #winning #friends #empoweringwomen #happines #fun #...
Emotional Wellbeing, Finding Strength, Fitness, Happiness, Health, Inspiration, Meditation, Mindset, Nature, Spirituality, Uncategorized, Wellness
The room was completely dark except for the illuminated “Exit” sign. As I lay on the floor in a supine position, sweat streamed down the side of my face, arms and legs. Toxins and stress drained from every pore. It had been fifty-eight minutes of the most strenuous...
