Spirituality

What if God Is Calling You Out Of Your Comfort Zone

What if God Is Calling You Out Of Your Comfort Zone

  We get complacent knowing that we might have security in a job we’ve had for years, or comfort in a relationship that seems stable. But what do you do when something seemingly permanent fades away? You’re shocked, maybe even physically ill. You want things the...

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Shemane’s Newsletter Update – November 25, 2019

Shemane’s Newsletter Update – November 25, 2019

        I am a Christian living in a rock ‘n’ roll world. I’m not just talking about the fact that I’m married to a rock ‘n’ roll musician. I’m not talking about the music industry. I’m talking about the intense spiritual warfare that I experience...

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UPDATE – October 01, 2018

UPDATE – October 01, 2018

My number one tip on how to be happier and healthier is to find the thing that makes your heart sing and do it more often! Find joy in the small moments. Breathe, pray, experience life to the fullest and don’t sweat the small stuff. Know that God is on your side....

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2017 Highlights

As I write this, I’m sitting by a crackling fireplace on a blistery cold, (14 degree) winter morning. The sky is just beginning to glow, illuminating the jagged mountains of Jackson Hole, Wyoming. I’m about to head out for a day of skiing with my son Rocco,...

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Celebrating Veterans Day Every Day

[su_quote cite="Charles Dickens" url="https://www.goodreads.com/author/show/239579.charles_dickens"]No one is useless in this world who lightens the burdens of another.[/su_quote] We’ve all experienced dark nights of the soul, times when we endured spiritual crises...

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Tearful Yoga

The room was completely dark except for the illuminated “Exit” sign.  As I lay on the floor in a supine position, sweat streamed down the side of my face, arms and legs. Toxins and stress drained from every pore.  It had been fifty-eight minutes of the most strenuous...

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The Spiritual Vortex of Sedona

  It is a place where roads are named Lizard Head, Broken Arrow Lane and Devil’s Pass. It’s not unusual in this stunning, mountainous region to see cars parked on roadsides for mountain bike riders (young or old) to get their groove on in the valiantly hilly...

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Spiritual Adventures, To Be Continued….

Ok, are you ready for some deep conversation? Recently, my husband and I had those difficult discussions about funeral arrangements and what kind of burial we’d like. Sounds gruesome, I know, but these are real, straightforward talks that need to happen. We’ve all had...

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