Oct 29, 2019 | Fitness, Health, Mindset, Podcast, Tips, Weekly Update, Weightloss, Wellness |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
Dec 5, 2018 | Emotional Wellbeing, Happiness, Mindset, Wisdom |
What if – in addition to reading, ‘rithmatic and writing, schools taught courses on Personal Development? As kids, we develop defense mechanisms and coping strategies as survival skills. When someone said or did something that caused us even the slightest bit of...
Nov 30, 2018 | Emotional Wellbeing, Happiness, Health, Mindset, Relationships |
Wouldn’t it be amazing if all young women knew how important and powerful they really are rather than waiting until they were adults to deal with difficult people & traumatic situations? Last night I was honored to be a part of the Power Women of Naples fundraiser...
Sep 19, 2018 | Fitness, Happiness, Lifestyle, Mindset, Pets, Weekly Update, Wellness, Wisdom |
This Rockin Life is a weekly interview show with a variety of guests who will change your life! With me today is Joel Eshelman who is a personal fitness trainer & entrepreneur! We talk about the latest fads in fitness and nutrition products that work! Yesterday I...
Jul 3, 2018 | Emotional Wellbeing, Mindset, Podcast |
Thanks for being here! I have a HUGE announcement at the end of today’s show! You’ll Learn: [01:28] – My new/old adventure: cycling![02:15] – Cycle stats are displayed for everyone to see and mine weren’t what I expected. [04:13] –...
Jun 17, 2017 | Emotional Wellbeing, family, Mindset, Relationships |
“An attack on one of us is an attack on all of us,” said Speaker of the House, Paul Ryan after an American citizen woke up one morning and decided he wanted to shoot Republican congressmen because of their conservative beliefs. It’s bad enough that we have to go...
