Fitness, Happiness, Health, Inspiration, Lifestyle, Meditation, Mindset, Nature, Relationships, Weekly Update
It’s about that time again…time for New Years Resolutions! Question is…How many have you actually kept longer than thirty days? What if you could be wildly healthier and wildly happier without completely giving up your favorite foods or spending two hours a day in the...
Lifestyle, Mindset, Nature, Success, Weekly Update
The holiday season is officially here! Every year I keep telling myself that I’m going to get all my Christmas shopping done before Thanksgiving. Every year I get closer, but alas, I haven’t made that deadline yet. Maybe you’re the type of person who is organized and...
Faith, Lifestyle, Mindset, Weekly Update
If you’re a sick and tired of being sick and tired, or simply ready for YOUR BEST YEAR YET, then you need our Lead & Succeed @ Work & Life mastermind… An accountability group that does not fail. My friend and business partner Niccie Kliegl and I have...
Faith, family, Happiness, Health, Mindset, Success, Weekly Update
When I was seven years old my parents enrolled me in a YMCA swim team. We practiced several times a week for months, learning all the strokes, kicking and even flip turns! I was in awe of the older kids who were more experienced and swam fast. A little voice in the...
Mindset, Relationships, Spiritual, Spirituality, Wellness
We get complacent knowing that we might have security in a job we’ve had for years, or comfort in a relationship that seems stable. But what do you do when something seemingly permanent fades away? You’re shocked, maybe even physically ill. You want things the...
Happiness, Health, Inspiration, Mindset, Toxic Mold, Weekly Update, Wellness
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
