fb pixel

Join my newsletter list to be the first to hear our latest news! .

Spiritual Adventures, To Be Continued….

Ok, are you ready for some deep conversation? Recently, my husband and I had those difficult discussions about funeral arrangements and what kind of burial we’d like. Sounds gruesome, I know, but these are real, straightforward talks that need to happen. We’ve all had...

Be Still

I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing.—T. S. Eliot Close your eyes, put your hand on your chest, and feel your heartbeat. Focus on slowing down your breath and relaxing every part of your body, beginning at your...

The Mind-Body Connection

“Before aligning the mind, body and soul … first one has to straighten their mind out.” ― Stephen Richards Part of being healthy and happy is not only based upon what we eat and how we exercise, but how we think and feel. Scientists are discovering and admitting to...
Mold

FREE DOWNLOAD

MOLD AND OTHER TOXINS

Action Plan, Checklist & Resources

 

Enter your email address below to download the PDF from Shemane.

You have Successfully Subscribed!

Get my Free Weekly Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!