family, Finding Strength, Health, Lifestyle, Mindset, Podcast, Toxic Mold, Wellness
Today, I talk with my dear friend and guest, Dr. Oz, as we discuss the sometimes invisible, and most often deadly dangers of Toxic Mold. There is an epidemic in America, and it can be found in our very homes, threatening our health, our sanity, and our lives. We dive...
Happiness, Health, Inspiration, Lifestyle, Mindset, Relationships, Toxic Mold, Weekly Update, Wellness
The comment took me off guard. Not all of my posts on social media are “liked” by everyone. The vast majority, however, are, and I’m so grateful for the kind and positive messages. It lets me know that the photos, silly dance videos, and serious statements I share...
Fitness, Happiness, Health, Inspiration, Lifestyle, Relationships, Success, Weekly Update, Weightloss, Wellness
I struggled with weight loss all of my life. When I was teenager, I was 30 pounds heavier than I am now. I know what it’s like to wake up in the morning and feel ashamed that I couldn’t fit into my clothes. I wore baggy tops so no one could see that I squeezed myself...
Happiness, Health, Lifestyle, Relationships, Spiritual, Success, Weekly Update, Wellness
This past weekend I had the honor of providing the opening prayer for the Patriot Fest in Naples Florida. View this post on Instagram A post shared by Shemane Nugent (@shemanenugent) Ted played the National Anthem and inspired the crowd with a thirty minute speech, as...
Fitness, Happiness, Health, Inspiration, Lifestyle, Weekly Update
In every cell of my body, I want to empower other women to move beyond whatever obstacles they feel hold them back. To encourage them to remove the shackles and live the life that they’re meant to live. Girlfriend, I want YOU to spread your light, your sunshine and do...
Faith, Health, Lifestyle, Mindset, Nature, Relationships, Spiritual, Spirituality, Weekly Update, Wellness
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7...