Aug 19, 2019 | Entertaiment, family, Happiness, Lifestyle, Weekly Update |
Love to get your feedback about my podcast “This Rockin Life” available on iTunes (link in profile). I’m baaaaack & have all new episodes starting next week!! Please respond with A or B A. Keep the name This Rockin Life B. Change the name to...
Aug 12, 2019 | Emotional Wellbeing, Fashion, Fitness, Happiness, Lifestyle, Weekly Update, Wellness |
Courage. That word keeps showing up for me, and I pray for it daily. I want to have the courage to do the things that make my heart sing and to be surrounded by people who make me feel like sunshine. To discern what is in my best interest and to...
Aug 5, 2019 | family, Happiness, Lifestyle, Tips, Weekly Update, Wellness |
This is a behind-the-scenes look at the filming of my documentary Killer House, which chronicles my story of illness from toxic mold exposure, the exhausting list of things I do to maintain my health, and the building of a clean, green, energy-efficient,...
Jul 22, 2019 | family, Fitness, Happiness, Health, Lifestyle, Tips, Weekly Update, Weightloss |
Hmmmmm thinking of going to the dark side. Kind of cool that you can try out a new hair color first. So, yay or nay? #faceapp On my 57th birthday, my friend April suggested we do 57 exercises! Along with April’s daughters Molly and Amy, we had a blast...
Dec 17, 2018 | Happiness, Health, Lifestyle, Weekly Update, Wellness, Wisdom |
Time to make the cookies! What kind are you making this year? #Baking bake #Cookies #CookieMonster #HolidayCookies #ChocolateChip #ChocolateChipCookies #Fun #Family #baker #christmas #christmasbaking View this post on Instagram A post shared by Shemane...
Nov 25, 2018 | Emotional Wellbeing, Fitness, Happiness, Health, Lifestyle, Tips, Wisdom |
Have you ever wanted more in life? Would you like to find your purpose, to get healthy and to finally be happy? Maybe you feel stuck and you’re frustrated that you’re just going through the motions in life. Perhaps you’re depressed and thinking, “Is this as good...
