#44 – Toxic mold, corona & healthy lifestyle updates
My interview with Dr. Jason Dean from Revolution Health network. Get access to my Women’s Empowerment program now! Doors close soon! www.Shemane.rocks/empowerment...
#43 – Shemane & motorcycle stuntman Cole Freeman
Shemane interviews motorcycle stuntman Cole Freeman about how he was able to recover and follow his dreams after a motorcycle injury and how he discovered Q. What does he says about JFK? Watch & see! www.ShemaneNugent.Rocks FB/Shemane.Nugent...
Shemane’s Newsletter Update – April 8, 2020
View this post on Instagram I love combining high intensity moves with dance & strength training! Try it! You might like it!! . . #dance #zumba #fitness #fitnessover50 #quarantineworkout #zin #zumbainthecircuit #zumbainstructor #dancefitness #bodyweightworkout...
Shemane’s Newsletter Update – Feb. 12, 2020
Every day I post inspirational quotes, cute puppy pics, educational videos, and fun photos on social media! Here are the some of last week’s highlights in case you missed them. I’d LOVE to have you subscribe if you haven’t already. Just click on the photo to go directly to the post. See you there!
