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WEEKLY UPDATE – December 17, 2018
Time to make the cookies! What kind are you making this year? #Baking bake #Cookies #CookieMonster #HolidayCookies ...
Category Archives: Lifestyle
Eat What You Want on the 80/20 Diet!
How to Eat What You Want & Lose Weight 40 years in the health & fitness industry ...
20: Is Soul Cycle Safe?
I have some sad news to share with you. I have been a fitness instructor for 38 ...
UPDATE – October 01, 2018
My number one tip on how to be happier and healthier is to find the thing that ...
019: Food Sanity; Continued…
On this episode, I’m joined by Dr. David Friedman. Dr. Friedman is a New York Times best-selling ...
UPDATE – September 19, 2018
This Rockin Life is a weekly interview show with a variety of guests who will change your ...
018: Are You Open To Changing Yourself?
On this episode, I’m joined by Ian Morgan Cron. Ian is a best-selling author, psychotherapist, Enneagram teacher, ...
016: 6-Step Healthy Happy Life Hack
This episode of This Rockin’ Life is brought to you by Sacred Inner Circle. Transform your ...
015: Sacred Inner Circle
Thanks for being here today! Stick around to the end of this episode to hear me ...