Oct 21, 2019 | Fashion, Fitness, Happiness, Health, Lifestyle, Tips, Weekly Update, Wellness |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
Sep 2, 2019 | family, Fitness, Health, Lifestyle, Weekly Update, Wellness |
Seriously? Summer is almost over? 😩 #summer #sunshine #sun It’s Monday & I’m thinking I need to hit the gym. And the beach! No seriously…lifting weights is a great way to tone muscles, increase bone density and help...
Aug 19, 2019 | Entertaiment, family, Happiness, Lifestyle, Weekly Update |
Love to get your feedback about my podcast “This Rockin Life” available on iTunes (link in profile). I’m baaaaack & have all new episodes starting next week!! Please respond with A or B A. Keep the name This Rockin Life B. Change the name to...
Aug 12, 2019 | Emotional Wellbeing, Fashion, Fitness, Happiness, Lifestyle, Weekly Update, Wellness |
Courage. That word keeps showing up for me, and I pray for it daily. I want to have the courage to do the things that make my heart sing and to be surrounded by people who make me feel like sunshine. To discern what is in my best interest and to...
Aug 5, 2019 | family, Happiness, Lifestyle, Tips, Weekly Update, Wellness |
This is a behind-the-scenes look at the filming of my documentary Killer House, which chronicles my story of illness from toxic mold exposure, the exhausting list of things I do to maintain my health, and the building of a clean, green, energy-efficient,...
Jul 22, 2019 | family, Fitness, Happiness, Health, Lifestyle, Tips, Weekly Update, Weightloss |
Hmmmmm thinking of going to the dark side. Kind of cool that you can try out a new hair color first. So, yay or nay? #faceapp On my 57th birthday, my friend April suggested we do 57 exercises! Along with April’s daughters Molly and Amy, we had a blast...
