Category Archives: Lifestyle

17 Dec 2018

Time to make the cookies! What kind are you making this year? #Baking bake #Cookies #CookieMonster #HolidayCookies ...

03 Oct 2018

How to Eat What You Want & Lose Weight 40 years in the health & fitness industry ...

02 Oct 2018

I have some sad news to share with you. I have been a fitness instructor for 38 ...

01 Oct 2018

My number one tip on how to be happier and healthier is to find the thing that ...

25 Sep 2018

On this episode, I’m joined by Dr. David Friedman. Dr. Friedman is a New York Times best-selling ...

19 Sep 2018

This Rockin Life is a weekly interview show with a variety of guests who will change your ...

18 Sep 2018

On this episode, I’m joined by Ian Morgan Cron. Ian is a best-selling author, psychotherapist, Enneagram teacher, ...

03 Jul 2018

This episode of This Rockin’ Life is brought to you by Sacred Inner Circle. Transform your ...

03 Jul 2018

Thanks for being here today! Stick around to the end of this episode to hear me ...

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