Sep 16, 2019 | Fitness, Health, Inspiration, Tips, Weekly Update, Wellness |
Help me help shelter fur babies! this 9/11 Tribute turned out to be a tear-jerker This is a Facebook Live video I did on September 11 and started out as a tribute to honor the fallen but turned out to be so much more! One of the viewers was Nancy...
Sep 9, 2019 | family, Fitness, Inspiration, Weekly Update, Wellness |
All about mold Archery is a great sport for improving hand-eye coordination and relaxation. If you can calm your mind and relax your body by taking deep breaths as you draw back a bow, you’ll be amazed at how the petty problems of the day seem to...
Jul 15, 2019 | Emotional Wellbeing, family, Fitness, Happiness, Inspiration, Weekly Update |
I got jumped in Chicago & it was awesome!! 😳😎 If anyone knows who these street performers are, please DM me and tag them on this. They really have a great show! #chicagostreetperformers #chicago Man…I’m already missing this place. The...
Jul 7, 2019 | family, Fitness, Happiness, Inspiration, Weekly Update, Wellness |
Something exciting happened! Thought these hats were cute: Dogs Make Me Happy! My idea of a party! On this holiday, I’m focusing on self-care. I got a massage & am currently wearing some sort of gold undereye mask...
Mar 11, 2019 | Happiness, Health, Inspiration |
In every cell of my body, I want to empower other women to move beyond whatever obstacles they feel hold them back. To encourage them to remove the shackles and live the life that they’re meant to live. Girlfriend, I want YOU to spread your light, your sunshine and do...
Jan 14, 2019 | Fitness, Happiness, Health, Inspiration, Weekly Update, Wellness, Wisdom |
This is my “why”…. Why I’m here on social media trying to inspire people to be healthier. I almost died from toxic mold contamination between the walls of my home. We’re finally building a clean, green, energy efficient, healthy home....
