Category Archives: Inspiration

04 Feb 2019

Is this as good as it gets?🤔 Great class today with former Dallas Cowboys Cheerleaders choreographer Stephanie ...

21 Jan 2019

Dallas Market Great night out with Jesse James & his gorgeous wife Alexis DeJoria! #datenight #austin #uchiko ...

14 Jan 2019

This is my “why”…. Why I’m here on social media trying to inspire people to be healthier. ...

01 Oct 2018

My number one tip on how to be happier and healthier is to find the thing that ...

18 Sep 2018

On this episode, I’m joined by Ian Morgan Cron. Ian is a best-selling author, psychotherapist, Enneagram teacher, ...

14 May 2018

EDUCATIONAL TIDBITS: Five tips to lose weight without dieting! SOCIAL SNAPS: Tucker Carlson gave an incredible ...

27 Mar 2018

Educational Tidbits: WARNING: I’m half-naked! There’s a reason, though. Ever since I was diagnosed with having pre-emphysema ...

03 Jul 2017

I’m so glad you’re here! Thanks for taking a few minutes to check out some fun & ...

30 May 2017

We’ve all experienced dark nights of the soul, times when we endure spiritual crises that bring ...

14 May 2017

There are many lessons to learn from our own mothers and from other mothers, too. Most importantly, ...