Jul 15, 2019 | Emotional Wellbeing, family, Fitness, Happiness, Inspiration, Weekly Update |
I got jumped in Chicago & it was awesome!! 😳😎 If anyone knows who these street performers are, please DM me and tag them on this. They really have a great show! #chicagostreetperformers #chicago Man…I’m already missing this place. The...
Jul 7, 2019 | family, Fitness, Happiness, Inspiration, Weekly Update, Wellness |
Something exciting happened! Thought these hats were cute: Dogs Make Me Happy! My idea of a party! On this holiday, I’m focusing on self-care. I got a massage & am currently wearing some sort of gold undereye mask...
Mar 11, 2019 | Happiness, Health, Inspiration |
In every cell of my body, I want to empower other women to move beyond whatever obstacles they feel hold them back. To encourage them to remove the shackles and live the life that they’re meant to live. Girlfriend, I want YOU to spread your light, your sunshine and do...
Jan 14, 2019 | Fitness, Happiness, Health, Inspiration, Weekly Update, Wellness, Wisdom |
This is my “why”…. Why I’m here on social media trying to inspire people to be healthier. I almost died from toxic mold contamination between the walls of my home. We’re finally building a clean, green, energy efficient, healthy home....
Oct 1, 2018 | Inspiration, Lifestyle, Spirituality, Tips, Weekly Update, Wellness |
My number one tip on how to be happier and healthier is to find the thing that makes your heart sing and do it more often! Find joy in the small moments. Breathe, pray, experience life to the fullest and don’t sweat the small stuff. Know that God is on your side....
Sep 18, 2018 | Health, Inspiration, Lifestyle, Podcast |
On this episode, I’m joined by Ian Morgan Cron. Ian is a best-selling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the popular podcast, Typology. Ian is known for his transparency humor and inner workings into the human heart and...
