Mar 11, 2019 | Happiness, Health, Inspiration |
In every cell of my body, I want to empower other women to move beyond whatever obstacles they feel hold them back. To encourage them to remove the shackles and live the life that they’re meant to live. Girlfriend, I want YOU to spread your light, your sunshine and do...
Jan 14, 2019 | Fitness, Happiness, Health, Inspiration, Weekly Update, Wellness, Wisdom |
This is my “why”…. Why I’m here on social media trying to inspire people to be healthier. I almost died from toxic mold contamination between the walls of my home. We’re finally building a clean, green, energy efficient, healthy home....
Oct 1, 2018 | Inspiration, Lifestyle, Spirituality, Tips, Weekly Update, Wellness |
My number one tip on how to be happier and healthier is to find the thing that makes your heart sing and do it more often! Find joy in the small moments. Breathe, pray, experience life to the fullest and don’t sweat the small stuff. Know that God is on your side....
Sep 18, 2018 | Health, Inspiration, Lifestyle, Podcast |
On this episode, I’m joined by Ian Morgan Cron. Ian is a best-selling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the popular podcast, Typology. Ian is known for his transparency humor and inner workings into the human heart and...
May 14, 2018 | family, Fitness, Health, Inspiration, Weekly Update |
EDUCATIONAL TIDBITS: Five tips to lose weight without dieting! SOCIAL SNAPS: Tucker Carlson gave an incredible keynote speech today at the NRA Women’s Leadership luncheon! He is funny, witty, and so candidly sincere about protecting our Second Amendment rights....
Mar 27, 2018 | family, Fitness, Inspiration, Weekly Update, Wellness |
Educational Tidbits: WARNING: I’m half-naked! There’s a reason, though. Ever since I was diagnosed with having pre-emphysema after toxic mold exposure, I’ve been on the lookout for all-natural, healing remedies. Well, I’ve found something that...
