Sep 2, 2019 | family, Fitness, Health, Lifestyle, Weekly Update, Wellness |
Seriously? Summer is almost over? 😩 #summer #sunshine #sun It’s Monday & I’m thinking I need to hit the gym. And the beach! No seriously…lifting weights is a great way to tone muscles, increase bone density and help...
Aug 26, 2019 | Entertaiment, family, Fitness, Happiness, Health, Weekly Update |
Staying in this pose only required 1 trip to the chiropractor to get my body back in alignment! 🙄😩#dance #humanesocietynaples Ted gave my friends April & Lisa shooting lessons! Had a blast! #guns#girlswhoshoot A new...
Jul 22, 2019 | family, Fitness, Happiness, Health, Lifestyle, Tips, Weekly Update, Weightloss |
Hmmmmm thinking of going to the dark side. Kind of cool that you can try out a new hair color first. So, yay or nay? #faceapp On my 57th birthday, my friend April suggested we do 57 exercises! Along with April’s daughters Molly and Amy, we had a blast...
Jul 1, 2019 | family, Happiness, Health, Weekly Update, Wellness |
Hear about my message from God Goodness! I’ve been barreling through revisions for my book and I keep adding more…more life-changing information that will help you feel healthier & happier….more about dealing with difficult...
Jun 25, 2019 | family, Happiness, Health, Weekly Update, Wellness |
When I was working at a radio station in Detroit as the traffic reporter, (WLLZ – for inquiring minds), a coworker seemed to snarl at me whenever we crossed paths. I’d smile anyway, and say HI! But she’d walk by, grumbling. One day, I finally asked...
Jun 17, 2019 | Fitness, Health, Weekly Update, Wellness |
Toxic Mold Do you know the Enneagram? It’s not just a personality typing system, it is a pathway to finding your purpose and to becoming the very best version of YOU, possible. I’m not perfect. Far from it, girlfriend, but I want to be better, stronger,...
