Jan 20, 2020 | family, Finding Strength, Fitness, Happiness, Health, Inspiration, Pets, Tips, Weekly Update, Weightloss, Wellness |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Jan 13, 2020 | Fashion, Fitness, Happiness, Health, Tips, Weekly Update, Wellness |
Talking about something new and exciting. I showed up early for a fitness segment at a local TV station and ended up co-hosting the whole show! One of the segments was What is Shemane Wearing?!!! How to stick with your...
Dec 30, 2019 | family, Happiness, Health, Inspiration, Pets, Tips, Weekly Update |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Dec 9, 2019 | family, Fitness, Happiness, Health, Weekly Update, Weightloss, Wellness |
Hey folks! The 2nd edition of my book 4 Minutes to Happy is available via ebook on Amazon, Barnes & Noble, iBooks & Kobo! Transform your life in just 4 Minutes a Day! Promise! Check here. #4Minutes #Happiness #Health...
Nov 4, 2019 | Fitness, Happiness, Health, Tips, Weekly Update, Weightloss |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
Oct 29, 2019 | Fitness, Health, Mindset, Tips, Weekly Update, Weightloss, Wellness |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
