Mar 31, 2020 | Health, Mindset, Podcast |
**I’m leaving you breadcrumbs. You need to do your own research.** I hesitated to even speak on this topic today, but I do feel like I need to share this. Our new normal is quite eerie and there’s more to it than simply a deadly virus. Listen as I share why I think...
Feb 18, 2020 | Fashion, Happiness, Health, Podcast |
Living in a rock ‘n roll world isn’t always sunshine and rainbows. Ted and I went through some really dark times to make it to where we are today and I have learned so much about myself and how to stay healthy. I don’t want you to have to spend the next 20 to 40...
Feb 3, 2020 | Happiness, Health, Inspiration, Mindset, Toxic Mold, Weekly Update, Wellness |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Jan 20, 2020 | family, Finding Strength, Fitness, Happiness, Health, Inspiration, Pets, Tips, Weekly Update, Weightloss, Wellness |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Jan 13, 2020 | Fashion, Fitness, Happiness, Health, Tips, Weekly Update, Wellness |
Talking about something new and exciting. I showed up early for a fitness segment at a local TV station and ended up co-hosting the whole show! One of the segments was What is Shemane Wearing?!!! How to stick with your...
Dec 30, 2019 | family, Happiness, Health, Inspiration, Pets, Tips, Weekly Update |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
