Apr 26, 2019 | Fitness, Happiness, Health, Weekly Update, Wellness |
Hey gorgeous! Summer is almost here! Are you ready for shorts and…. a bathing suit? Not yet? Here’s a brand new fitness and healthy lifestyle program that will help you get toned and feel more confident fast! I understand how frustrating it can be trying to find the...
Mar 11, 2019 | Happiness, Health, Inspiration |
In every cell of my body, I want to empower other women to move beyond whatever obstacles they feel hold them back. To encourage them to remove the shackles and live the life that they’re meant to live. Girlfriend, I want YOU to spread your light, your sunshine and do...
Jan 28, 2019 | Fitness, Happiness, Health, Weekly Update, Wellness, Wisdom |
That time I brought ted a guitar on stage View this post on Instagram A post shared by Shemane Nugent (@shemanenugent) on Jan 21, 2019 at 5:27pm PST Had such a blast tonight in Zumba class tonight! Thanks to this amazing crew! #Zumba #ZumbaFitness #Fitness #Fun #Dance...
Jan 21, 2019 | Emotional Wellbeing, family, Happiness, Health, Relationships, Weekly Update, Wisdom |
Dallas Market Great night out with Jesse James & his gorgeous wife Alexis DeJoria! #datenight #austin #uchiko View this post on Instagram A post shared by Shemane Nugent (@shemanenugent) on Jan 19, 2019 at 6:53pm PST It’s fun to be a kid when you’re...
Jan 21, 2019 | Emotional Wellbeing, family, Happiness, Relationships |
Today my husband and I celebrate our 30th anniversary! When 1/2 of all marriages end in divorce, 3 decades is an amazing accomplishment! 10,950 days ago we were head-over-heels in love. Still are. But staying through the tough times is hard damn work. If you want...
Jan 14, 2019 | Fitness, Happiness, Health, Inspiration, Weekly Update, Wellness, Wisdom |
This is my “why”…. Why I’m here on social media trying to inspire people to be healthier. I almost died from toxic mold contamination between the walls of my home. We’re finally building a clean, green, energy efficient, healthy home....
