Jan 28, 2019 | Fitness, Happiness, Health, Weekly Update, Wellness, Wisdom |
That time I brought ted a guitar on stage View this post on Instagram A post shared by Shemane Nugent (@shemanenugent) on Jan 21, 2019 at 5:27pm PST Had such a blast tonight in Zumba class tonight! Thanks to this amazing crew! #Zumba #ZumbaFitness #Fitness #Fun #Dance...
Jan 14, 2019 | Fitness, Happiness, Health, Inspiration, Weekly Update, Wellness, Wisdom |
This is my “why”…. Why I’m here on social media trying to inspire people to be healthier. I almost died from toxic mold contamination between the walls of my home. We’re finally building a clean, green, energy efficient, healthy home....
Jan 9, 2019 | Fitness, Happiness, Health, Weekly Update, Wellness, Wisdom |
Watching this building process is so exciting…and scary. I’m grateful to have a team of people who are dedicated to building a healthy, energy efficient, resilient home. #homebuilding #construction #healthyliving #healthyhome #greenhome #health #family...
Dec 24, 2018 | Fitness, Happiness, Health, Weekly Update, Wellness, Wisdom |
The meaning of life When Rocco was little I remember thinking that I wanted to teach him to ski so I would have someone to hit the slopes with when I was older. My wish came true. So fun to hang out with your kid as an adult. He’s my best ski buddy....
Dec 10, 2018 | Fitness, Health, Weekly Update, Wellness, Wisdom |
Feelings Betray So fun catching up with this girl! Actually we are supposed to be working – she’s helping me decorate a house – but we end up talking for hours!! Love working like that!! If you’re in Waco check out Christi’s Place for the...
Dec 3, 2018 | family, Fitness, Health, Uncategorized, Weekly Update, Wellness, Wisdom |
Things I wish I knew 40 years ago… I’ll do just about anything for a charity! Celebrating the PACE Center For Girls tonight & empowering women along with some amazing women who support and empower me! #winning #friends #empoweringwomen #happines #fun #...
