Category Archives: Fitness

19 Sep 2018

This Rockin Life is a weekly interview show with a variety of guests who will change your ...

27 Aug 2018

Healthy Lifestyle Hacks – Learn how chemicals in food, containers, cosmetics could be making you sick and ...

15 Aug 2018

On this episode, I’m joined by Dr. David Friedman. Dr. Freedman is a New York Times best-selling ...

28 May 2018

EDUCATIONAL TIDBITS: If you’ve ever wanted to be healthier or happier, check out this video. You can ...

21 May 2018

EDUCATIONAL TIDBITS: SOCIAL SNAPS: I love teaching other women the art and challenge of archery. It’s really ...

14 May 2018

EDUCATIONAL TIDBITS: Five tips to lose weight without dieting! SOCIAL SNAPS: Tucker Carlson gave an incredible ...

01 May 2018

EDUCATIONAL TIDBITS: How to be your spirited, sexy, authentic self! I’m creating a Sacred Inner Circle Tribe ...

23 Apr 2018

Educational Tidbits: They say it can’t be done. They say you cannot live the life of your ...

17 Apr 2018

Educational Tidbits: I’m the first to admit I don’t eat perfectly. I love food! Especially pasta, fish ...

02 Apr 2018

Educational Tidbits: If you have struggled with overcoming obstacles, I would love for you to check out ...