Category Archives: Fitness

14 Jan 2019

This is my “why”…. Why I’m here on social media trying to inspire people to be healthier. ...

09 Jan 2019

Watching this building process is so exciting…and scary. I’m grateful to have a team of people who ...

24 Dec 2018

The meaning of life When Rocco was little I remember thinking that I wanted to teach him ...

10 Dec 2018

Feelings Betray So fun catching up with this girl! Actually we are supposed to be working – ...

03 Dec 2018

Things I wish I knew 40 years ago… I’ll do just about anything for a charity! Celebrating ...

26 Nov 2018

Loved this interview with Youtube expert Sean Cannell! Learn how to create a business you love from ...

19 Nov 2018

Women’s Empowerment This video really says it all. Saying “thank you” to a war hero who has ...

12 Nov 2018

Emotional Wellness 😎 I want to hear from you! What would you like to see more of ...

09 Oct 2018

It’s a tough job. Many people want to do it, but few have the skills, stamina and ...

03 Oct 2018

How to Eat What You Want & Lose Weight 40 years in the health & fitness industry ...

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