Finding Strength

Who Ultimately Wins An Argument?

  I planned my attack. In my mind I had it all mapped out: How exactly I would respond to the person who had said something hurtful and humiliating. I knew what I was going to say. After all, I rehearsed it in my mind for hours. No, days. We were at a gathering...

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Reboot Your Resolution

One of the most basic yoga poses is called Tree Pose, but on this day, for me, it was incredibly difficult.  I can do advanced balances with one leg in the air behind my back, but for some reason I could not stop wobbling in Tree Pose. I fell. I tried again. I fell....

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Mold

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