Oct 3, 2017 | family, Finding Strength, Fitness, Health, Nutrition, Wellness |
On Monday morning we woke up to hear that yet another heinous attack killed dozens of innocent people in Las Vegas at a Country music concert. The flag at our home flies at half-mast and our hearts are fully broken. We all feel numb and somewhat helpless. But there...
Jul 3, 2017 | Emotional Wellbeing, Finding Strength, Fitness, Happiness, Inspiration, Weekly Update, Wellness |
I’m so glad you’re here! Thanks for taking a few minutes to check out some fun & enlightening videos and posts from last week! In a couple weeks I’ll be turning 55! Rather than feeling disappointed by the numbers, I’m proud that I’ve been able to overcome...
May 14, 2017 | family, Finding Strength, Fitness, Happiness, Health, Inspiration, Meditation, Mindset, Relationships, Spiritual, Wisdom |
There are many lessons to learn from our own mothers and from other mothers, too. Most importantly, we discover the kind of mother we’d like to be if we were blessed to have children of our own. In my 54 years on this planet, I’ve seen a variety of parenting styles,...
Apr 11, 2017 | Emotional Wellbeing, family, Finding Strength, Happiness |
She would have been 22 years old, but I never mourned her until now. Life gets in the way, you know? I’ve been busy raising my son Rocco, who is now 26, and helped to raise two of my stepchildren, Sasha and Toby, although they were nearly adults when I married their...
Nov 11, 2016 | Finding Strength, Inspiration, Mindset, Spiritual, Spirituality, Wisdom |
No one is useless in this world who lightens the burdens of another.Charles Dickens We’ve all experienced dark nights of the soul, times when we endured spiritual crises that brought us to our knees. We lose hope, hit the bottom of the depression pit, and perhaps even...
Oct 29, 2016 | Emotional Wellbeing, Finding Strength, Fitness, Happiness, Health, Inspiration, Meditation, Mindset, Nature, Spirituality, Uncategorized, Wellness, Wisdom |
The room was completely dark except for the illuminated “Exit” sign. As I lay on the floor in a supine position, sweat streamed down the side of my face, arms and legs. Toxins and stress drained from every pore. It had been fifty-eight minutes of the most strenuous...
