Finding Strength

Shemane’s Newsletter Update – January 20, 2020

Shemane’s Newsletter Update – January 20, 2020

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

read more
Shemane’s Newsletter Update – December 23, 2019

Shemane’s Newsletter Update – December 23, 2019

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

read more
Shemane’s Newsletter Update – December 2, 2019

Shemane’s Newsletter Update – December 2, 2019

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

read more
In The Midst Of Evil

In The Midst Of Evil

On Monday morning we woke up to hear that yet another heinous attack killed dozens of innocent people in Las Vegas at a Country music concert. The flag at our home flies at half-mast and our hearts are fully broken. We all feel numb and somewhat helpless. But there...

read more
Blog & Weekly Update July 3, 2017

Blog & Weekly Update July 3, 2017

I’m so glad you're here! Thanks for taking a few minutes to check out some fun & enlightening videos and posts from last week! In a couple weeks I’ll be turning 55! Rather than feeling disappointed by the numbers, I’m proud that I’ve been able to overcome...

read more

Mother’s Day Lessons

There are many lessons to learn from our own mothers and from other mothers, too. Most importantly, we discover the kind of mother we’d like to be if we were blessed to have children of our own. In my 54...

read more

Coco

She would have been 22 years old, but I never mourned her until now. Life gets in the way, you know? I’ve been busy raising my son Rocco, who is now 26, and helped to raise two of my stepchildren, Sasha and Toby, although they were nearly adults when I married their...

read more

Celebrating Veterans Day Every Day

[su_quote cite="Charles Dickens" url="https://www.goodreads.com/author/show/239579.charles_dickens"]No one is useless in this world who lightens the burdens of another.[/su_quote] We’ve all experienced dark nights of the soul, times when we endured spiritual crises...

read more

Tearful Yoga

The room was completely dark except for the illuminated “Exit” sign.  As I lay on the floor in a supine position, sweat streamed down the side of my face, arms and legs. Toxins and stress drained from every pore.  It had been fifty-eight minutes of the most strenuous...

read more
Mold

FREE DOWNLOAD

MOLD AND OTHER TOXINS

Action Plan, Checklist & Resources

 

Enter your email address below to download the PDF from Shemane.

You have Successfully Subscribed!

Get quick tips to transform your life.

Join a community of faith-based women who want to be Wildly Well!

You have Successfully Subscribed!