Jan 13, 2020 | Fashion, Fitness, Happiness, Health, Tips, Weekly Update, Wellness |
Talking about something new and exciting. I showed up early for a fitness segment at a local TV station and ended up co-hosting the whole show! One of the segments was What is Shemane Wearing?!!! How to stick with your...
Nov 25, 2019 | Fashion, Happiness, Inspiration, Pets, Spirituality, Tips, Weekly Update, Wellness |
I am a Christian living in a rock ‘n’ roll world. I’m not just talking about the fact that I’m married to a rock ‘n’ roll musician. I’m not talking about the music industry. I’m talking about the intense spiritual warfare that I experience...
Nov 18, 2019 | family, Fashion, Happiness, Inspiration, Spiritual, Tips, Weekly Update, Wisdom |
It was just over a year ago when I discovered the Enneagram and it rocked my freaking world! It was far beyond the “light bulb” moment – this was an electrical jolt to my entire body, mind and soul. Finally, it made sense that not...
Oct 21, 2019 | Fashion, Fitness, Happiness, Health, Lifestyle, Tips, Weekly Update, Wellness |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
Aug 12, 2019 | Emotional Wellbeing, Fashion, Fitness, Happiness, Lifestyle, Weekly Update, Wellness |
Courage. That word keeps showing up for me, and I pray for it daily. I want to have the courage to do the things that make my heart sing and to be surrounded by people who make me feel like sunshine. To discern what is in my best interest and to...
Aug 27, 2018 | Fashion, Fitness, Happiness, Health, Weekly Update, Wellness |
Healthy Lifestyle Hacks – Learn how chemicals in food, containers, cosmetics could be making you sick and overweight! #tbt Seriously, bro, I didn’t always look like this. But I’ll admit, I feel a little badass. I mean, if anything happened, I could provide pure,...
