Jan 6, 2020 | family, Fitness, Happiness, Inspiration, Tips, Weekly Update, Wellness |
Talking about New Year Resolution Had a great time chatting with Brian on FOX 44 about faith, fitness, fun, and what it’s like to be married to a rock star! Be happier, healthier, and live the life of your dreams ...
Dec 30, 2019 | family, Happiness, Health, Inspiration, Pets, Tips, Weekly Update |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Dec 16, 2019 | family, Happiness, Inspiration, Tips, Travel, Weekly Update |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Dec 9, 2019 | family, Fitness, Happiness, Health, Weekly Update, Weightloss, Wellness |
Hey folks! The 2nd edition of my book 4 Minutes to Happy is available via ebook on Amazon, Barnes & Noble, iBooks & Kobo! Transform your life in just 4 Minutes a Day! Promise! Check here. #4Minutes #Happiness #Health...
Dec 2, 2019 | family, Finding Strength, Happiness, Inspiration, Pets, Weekly Update, Wellness |
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Nov 18, 2019 | family, Fashion, Happiness, Inspiration, Spiritual, Tips, Weekly Update, Wisdom |
It was just over a year ago when I discovered the Enneagram and it rocked my freaking world! It was far beyond the “light bulb” moment – this was an electrical jolt to my entire body, mind and soul. Finally, it made sense that not...
