Oct 14, 2019 | family, Fitness, Health, Tips, Weekly Update, Weightloss, Wellness |
I’d LOVE to have your support for a dancing charity event I’m in to raise $ for shelter dogs & cats! The benefit takes place November 9 but 50% of the votes are up to YOU! Currently I’m in second place, so I need your help! You can vote HERE:...
Sep 9, 2019 | family, Fitness, Inspiration, Weekly Update, Wellness |
All about mold Archery is a great sport for improving hand-eye coordination and relaxation. If you can calm your mind and relax your body by taking deep breaths as you draw back a bow, you’ll be amazed at how the petty problems of the day seem to...
Sep 2, 2019 | family, Fitness, Health, Lifestyle, Weekly Update, Wellness |
Seriously? Summer is almost over? 😩 #summer #sunshine #sun It’s Monday & I’m thinking I need to hit the gym. And the beach! No seriously…lifting weights is a great way to tone muscles, increase bone density and help...
Aug 26, 2019 | Entertaiment, family, Fitness, Happiness, Health, Weekly Update |
Staying in this pose only required 1 trip to the chiropractor to get my body back in alignment! 🙄😩#dance #humanesocietynaples Ted gave my friends April & Lisa shooting lessons! Had a blast! #guns#girlswhoshoot A new...
Aug 19, 2019 | Entertaiment, family, Happiness, Lifestyle, Weekly Update |
Love to get your feedback about my podcast “This Rockin Life” available on iTunes (link in profile). I’m baaaaack & have all new episodes starting next week!! Please respond with A or B A. Keep the name This Rockin Life B. Change the name to...
Aug 5, 2019 | family, Happiness, Lifestyle, Tips, Weekly Update, Wellness |
This is a behind-the-scenes look at the filming of my documentary Killer House, which chronicles my story of illness from toxic mold exposure, the exhausting list of things I do to maintain my health, and the building of a clean, green, energy-efficient,...
