Emotional Wellbeing

Shemane’s Newsletter Update – Feb. 12, 2020

Shemane’s Newsletter Update – Feb. 12, 2020

Every day I post inspirational quotes, cute puppy pics, educational videos, and fun photos on social media! Here are the some of last week’s highlights in case you missed them. I’d LOVE to have you subscribe if you haven’t already. Just click on the photo to go directly to the post. See you there!

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Shemane’s Newsletter Update – August 12, 2019

Shemane’s Newsletter Update – August 12, 2019

      Courage. That word keeps showing up for me, and I pray for it daily. I want to have the courage to do the things that make my heart sing and to be surrounded by people who make me feel like sunshine. To discern what is in my best interest and to...

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Shemane’s Newsletter Update – July 15, 2019

Shemane’s Newsletter Update – July 15, 2019

    I got jumped in Chicago & it was awesome!! 😳😎 If anyone knows who these street performers are, please DM me and tag them on this. They really have a great show! #chicagostreetperformers #chicago   Man...I’m already missing this place. The beach...

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WEEKLY UPDATE – January 21, 2019

WEEKLY UPDATE – January 21, 2019

Dallas Market Great night out with Jesse James & his gorgeous wife Alexis DeJoria! #datenight #austin #uchiko   View this post on Instagram   A post shared by Shemane Nugent (@shemanenugent) on Jan 19, 2019 at 6:53pm PST It’s fun to be a kid when you’re...

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Our 30th Anniversary

Our 30th Anniversary

  Today my husband and I celebrate our 30th anniversary!  When 1/2 of all marriages end in divorce, 3 decades is an amazing accomplishment! 10,950 days ago we were head-over-heels in love. Still are. But staying through the tough times is hard damn work. If you want...

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Personal Development

What if - in addition to reading, ‘rithmatic and writing, schools taught courses on Personal Development? As kids, we develop defense mechanisms and coping strategies as survival skills. When someone said or did something that caused us even the slightest bit of...

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Pace Center for Girls

Pace Center for Girls

Wouldn’t it be amazing if all young women knew how important and powerful they really are rather than waiting until they were adults to deal with difficult people & traumatic situations? Last night I was honored to be a part of the Power Women of Naples fundraiser...

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I’ve learned from all these experiences

I’ve been through a lot. Much more, in fact, than I could have ever dreamed when I was playing with Barbie dolls in fourth grade at South River elementary school. I’ve been to the mountain top in the health & fitness Industry, traveling around the world as an...

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Inner Circle Program

Inner Circle Program

Have you ever wanted more in life? Would you like to find your purpose, to get healthy and to finally be happy? Maybe you feel stuck and you’re frustrated that you’re just going through the motions in life. Perhaps you’re depressed and thinking, "Is this as good as it...

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