Jan 21, 2019 | Emotional Wellbeing, family, Happiness, Health, Relationships, Weekly Update, Wisdom |
Dallas Market Great night out with Jesse James & his gorgeous wife Alexis DeJoria! #datenight #austin #uchiko View this post on Instagram A post shared by Shemane Nugent (@shemanenugent) on Jan 19, 2019 at 6:53pm PST It’s fun to be a kid when you’re...
Jan 21, 2019 | Emotional Wellbeing, family, Happiness, Relationships |
Today my husband and I celebrate our 30th anniversary! When 1/2 of all marriages end in divorce, 3 decades is an amazing accomplishment! 10,950 days ago we were head-over-heels in love. Still are. But staying through the tough times is hard damn work. If you want...
Dec 5, 2018 | Emotional Wellbeing, Happiness, Mindset, Wisdom |
What if – in addition to reading, ‘rithmatic and writing, schools taught courses on Personal Development? As kids, we develop defense mechanisms and coping strategies as survival skills. When someone said or did something that caused us even the slightest bit of...
Nov 30, 2018 | Emotional Wellbeing, Happiness, Health, Mindset, Relationships |
Wouldn’t it be amazing if all young women knew how important and powerful they really are rather than waiting until they were adults to deal with difficult people & traumatic situations? Last night I was honored to be a part of the Power Women of Naples fundraiser...
Nov 27, 2018 | Emotional Wellbeing, Fitness, Happiness, Health, Relationships, Wisdom |
I’ve been through a lot. Much more, in fact, than I could have ever dreamed when I was playing with Barbie dolls in fourth grade at South River elementary school. I’ve been to the mountain top in the health & fitness Industry, traveling around the world as an...
Nov 25, 2018 | Emotional Wellbeing, Fitness, Happiness, Health, Lifestyle, Tips, Wisdom |
Have you ever wanted more in life? Would you like to find your purpose, to get healthy and to finally be happy? Maybe you feel stuck and you’re frustrated that you’re just going through the motions in life. Perhaps you’re depressed and thinking, “Is this as good...
