Shemane’s Newsletter Update – February 19, 2020

Shemane’s Newsletter Update – February 19, 2020

Living in a rock ‘n roll world isn’t always sunshine and rainbows. Ted and I went through some really dark times to make it to where we are today and I have learned so much about myself and how to stay healthy.  On this segment of Ted Nugent Spirit of the Wild,...

read more
#39 – The Empowered Woman

#39 – The Empowered Woman

 Living in a rock ‘n roll world isn’t always sunshine and rainbows. Ted and I went through some really dark times to make it to where we are today and I have learned so much about myself and how to stay healthy. I don’t want you to have to spend the next 20 to 40...

read more
Shemane’s Newsletter Update – Feb. 12, 2020

Shemane’s Newsletter Update – Feb. 12, 2020

Every day I post inspirational quotes, cute puppy pics, educational videos, and fun photos on social media! Here are the some of last week’s highlights in case you missed them. I’d LOVE to have you subscribe if you haven’t already. Just click on the photo to go directly to the post. See you there!

read more
What if God Is Calling You Out Of Your Comfort Zone

What if God Is Calling You Out Of Your Comfort Zone

  We get complacent knowing that we might have security in a job we’ve had for years, or comfort in a relationship that seems stable. But what do you do when something seemingly permanent fades away? You’re shocked, maybe even physically ill. You want things the...

read more
Shemane’s Newsletter Update – February 3, 2020

Shemane’s Newsletter Update – February 3, 2020

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

read more
Shemane’s Newsletter Update – January 27, 2020

Shemane’s Newsletter Update – January 27, 2020

      How to fight the flu!   31 years!   It’s here!! My new t-shirt line all about dogs! And if you love em as much as I do, you’ll 💕 these T’s! Check out my Shopify store https://shemane-nugent.myshopify.com/ A portion of the proceeds goes...

read more
Shemane’s Newsletter Update – January 20, 2020

Shemane’s Newsletter Update – January 20, 2020

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

read more
Shemane’s Newsletter Update – January 13, 2020

Shemane’s Newsletter Update – January 13, 2020

          Talking about something new and exciting.   I showed up early for a fitness segment at a local TV station and ended up co-hosting the whole show! One of the segments was What is Shemane Wearing?!!!   How to stick with your...

read more
Shemane’s Newsletter Update – January 6, 2019

Shemane’s Newsletter Update – January 6, 2019

        Talking about New Year Resolution   Had a great time chatting with Brian on FOX 44 about faith, fitness, fun, and what it's like to be married to a rock star!   Be happier, healthier, and live the life of your dreams    ...

read more
Shemane’s Newsletter Update – December 30, 2019

Shemane’s Newsletter Update – December 30, 2019

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

read more

Categories

STAY CONNECTED

Sign up for the newsletter & get notified about important activities/events.

You have Successfully Subscribed!