Shemane’s Newsletter Update – April 1, 2020

Shemane’s Newsletter Update – April 1, 2020

**I’m leaving you breadcrumbs. You need to do your own research.** I hesitated to even speak on this topic today, but I do feel like I need to share this. Our new normal is quite eerie and there’s more to it than simply a deadly virus. Listen as I share why I think...

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#41 – Who is Q?

#41 – Who is Q?

 **I’m leaving you breadcrumbs. You need to do your own research.** I hesitated to even speak on this topic today, but I do feel like I need to share this. Our new normal is quite eerie and there’s more to it than simply a deadly virus. Listen as I share why I think...

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The biggest thing I’ve ever done!

The biggest thing I’ve ever done!

This is the biggest thing I've ever done and I wanted to share it with you! I really care about you; your health, your happiness, and your spiritual mindset. I pray for you, I really do. Wouldn’t it be great to create a movement...a group of women who are SO...

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#40 – The Benefits of Having a Migraine

#40 – The Benefits of Having a Migraine

If you’ve ever had a migraine you know that there isn’t much to be thankful for during those times. You’re in pain, nauseous, and sometimes seeing in mosaics. What benefit could you possibly derive from that. Listen in and you’ll find out. I have been suffering with...

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Shemane’s Newsletter Update Feb. 26, 2020

Shemane’s Newsletter Update Feb. 26, 2020

Hi there! Welcome to my channel! I'm so glad you're here! I hope you'll find interesting, educational and entertaining content about everything related to becoming happier and healthier! I've been a group fitness instructor since 1980, appeared on all sorts of TV...

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Shemane’s Newsletter Update – February 19, 2020

Shemane’s Newsletter Update – February 19, 2020

Living in a rock ‘n roll world isn’t always sunshine and rainbows. Ted and I went through some really dark times to make it to where we are today and I have learned so much about myself and how to stay healthy.  On this segment of Ted Nugent Spirit of the Wild,...

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#39 – The Empowered Woman

#39 – The Empowered Woman

 Living in a rock ‘n roll world isn’t always sunshine and rainbows. Ted and I went through some really dark times to make it to where we are today and I have learned so much about myself and how to stay healthy. I don’t want you to have to spend the next 20 to 40...

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Shemane’s Newsletter Update – Feb. 12, 2020

Shemane’s Newsletter Update – Feb. 12, 2020

Every day I post inspirational quotes, cute puppy pics, educational videos, and fun photos on social media! Here are the some of last week’s highlights in case you missed them. I’d LOVE to have you subscribe if you haven’t already. Just click on the photo to go directly to the post. See you there!

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What if God Is Calling You Out Of Your Comfort Zone

What if God Is Calling You Out Of Your Comfort Zone

  We get complacent knowing that we might have security in a job we’ve had for years, or comfort in a relationship that seems stable. But what do you do when something seemingly permanent fades away? You’re shocked, maybe even physically ill. You want things the...

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Shemane’s Newsletter Update – February 3, 2020

Shemane’s Newsletter Update – February 3, 2020

        Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...

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