Shemane’s Newsletter Update – January 20, 2020
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
#37. How to Make Huge Shifts in Your Business with Small Steps with April O’Leary
I recently got to visit my good friend April O’Leary and on our way back to the airport, she took the time to share some of her big business shifts from 2019. If you’ve been struggling with taking steps toward a goal, then you need to listen to this. April has been a...
Shemane’s Newsletter Update – January 13, 2020
Talking about something new and exciting. I showed up early for a fitness segment at a local TV station and ended up co-hosting the whole show! One of the segments was What is Shemane Wearing?!!! How to stick with your...
Shemane’s Newsletter Update – January 6, 2019
Talking about New Year Resolution Had a great time chatting with Brian on FOX 44 about faith, fitness, fun, and what it's like to be married to a rock star! Be happier, healthier, and live the life of your dreams ...
Shemane’s Newsletter Update – December 30, 2019
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
Shemane’s Newsletter Update – December 23, 2019
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
![#36 – The Enneagram, the Bible & Mold [Interview with Clare Loughrige]](https://www.shemanenugent.rocks/wp-content/uploads/2019/12/podcast_episode-36jpg-400x250.jpg)
#36 – The Enneagram, the Bible & Mold [Interview with Clare Loughrige]
Clare Loughrige is back today to discuss mold. If you’ve been listening to the podcast or following my story, you’ll know that my family and I were suffering from toxic mold exposure. We suffered terribly for years and have only recently started feeling like we’re...
Shemane’s Newsletter Update – December 16, 2019
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
![#35 Ted’s Hunting [Interview with Ted Nugent]](https://www.shemanenugent.rocks/wp-content/uploads/2019/12/podcast_episode-35-400x250.jpg)
#35 Ted’s Hunting [Interview with Ted Nugent]
Hunting, trapping, fishing, and conservation are a huge part of our lives. Ted has been an avid hunter since he was a young child and he shares why he’s always been drawn to the sport and lifestyle of hunting. Listen in as we share some of our adventures and some of...
Shemane’s Newsletter Update – December 9, 2019
Hey folks! The 2nd edition of my book 4 Minutes to Happy is available via ebook on Amazon, Barnes & Noble, iBooks & Kobo! Transform your life in just 4 Minutes a Day! Promise! Check here. #4Minutes #Happiness #Health...
![#34 Ted’s Duck Hunt [Interview with Ted Nugent]](https://www.shemanenugent.rocks/wp-content/uploads/2019/12/podcast_episode-34-400x250.jpg)
#34 Ted’s Duck Hunt [Interview with Ted Nugent]
Ted is not as young as he used to be. Young in spirit, young at heart, but young in body no more. He recently told a friend that he does everything today that he used to do in his 20s. Then he came in from a short duck hunting trip absolutely exhausted and realized he...
Shemane’s Newsletter Update – December 2, 2019
Shemane shares transformational tips, tricks and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive online workshops that will help you get fit fast, conquer your fears,...
