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Blog & Weekly Update November 27, 2017

Weekly Update

Educational Tidbits:

Learning / Educational

Social Snaps:

So excited for this amazing woman to be recognized as an ISA millionaire in our company! She and her husband Paul are such amazing people with kind and generous hearts focused on helping others become healthy!

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Health & Fitness:

FitnessAnything and everything I can do to keep my body fit and toned in the least amount of time – I do!!! I mean, who has hours every day to work out? Not me, but I wish! It would be my dream to work out for 2 to 3 hours every day! Not going super hard, but maybe doing 45 minutes of cardio (zumba?), 30 minutes of weight training and 30+ minutes of yoga.

 

Fun & Family:

Always love spending time with this crazy amazing crew! #family

Always love spending time with this crazy amazing crew! #family

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Food Inspirations:

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Wise Words to Live By:

“The past is to prove that no one is perfect. The future is to prove that everyone can change.”

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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