Educational Tidbits:

Social Snaps:

Kinda cool when you go to church & NRA President Allan Cors is there!

A post shared by Shemane Nugent (@shemanenugent) on Nov 12, 2017 at 4:14pm PST

Health & Fitness:

Learn tips and tricks to help you lose weight, get in shape, and stay that way forever! If you’ve been frustrated by diet and weight loss programs before, give this a try! What have you got to lose?

A post shared by Shemane Nugent (@shemanenugent) on Nov 11, 2017 at 4:17pm PST

Fun & Family:

Always have fun spending time with my brother! #family

Always have fun spending time with my brother! #family

A post shared by Shemane Nugent (@shemanenugent) on Oct 28, 2017 at 6:53pm PDT

Food Inspirations:

Another day…more udon!
#foodie #foodpic #japanesefood #udon#healthyliving #healthyfood

Another day…more udon! #foodie #foodpic #japanesefood #udon #healthyliving #healthyfood

A post shared by Shemane Nugent (@shemanenugent) on Oct 12, 2017 at 4:40pm PDT

Wise Words to Live By:

“I’ve learned that our prayers are similar to flight travels. Sometimes there will be delays but, eventually, we will arrive to the answers.”

A post shared by Shemane Nugent (@shemanenugent) on Oct 24, 2017 at 6:24am PDT